Workouts (Jennifer Jones)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 28 2018 Morning |
Easy run with hills |
5.5 mi 1:00:06 Run |
| Mar 25 2018 Morning |
Long run |
14.0 mi 2:43:01 Run |
| Mar 24 2018 Morning |
Recovery run |
2.66 mi 1:00:12 Run |
| Mar 23 2018 Morning |
Tempo cutdown |
6.01 mi 1:01:58 Run |
| Mar 21 2018 Morning |
(Untitled) |
5.05 mi 54:37 Run |
| Mar 18 2018 Morning |
(Untitled) |
5.06 mi 50:14 Run |
| Mar 17 2018 Morning |
St paddy’s 5k |
3.08 mi 28:56 Run |
| Mar 14 2018 Morning |
Light progression |
3.04 mi 33:30 Run |
| Mar 13 2018 Morning |
(Untitled) |
3.0 mi 35:37 Run |
| Mar 10 2018 Morning |
Orange blossom |
13.1 mi 2:14:53 Run |
| Mar 08 2018 Morning |
(Untitled) |
2.35 mi 27:03 Run |
| Mar 07 2018 Morning |
Easy run | Run |
| Mar 06 2018 Morning |
Mile repeats |
5.5 mi 57:53 Run |
| Mar 04 2018 Morning |
(Untitled) | Run |
| Mar 03 2018 Morning |
Easy runs with pickups |
9.38 mi 1:55:26 Run |
| Mar 01 2018 Morning |
Tempo running |
4.74 mi 53:24 Run |
| Feb 28 2018 Morning |
(Untitled) |
4.03 mi 47:47 Run |
| Feb 25 2018 Morning |
(Untitled) |
14.53 mi 3:42:39 Run |
| Feb 24 2018 Morning |
(Untitled) |
6.35 mi 1:39:46 Run |
| Feb 23 2018 Morning |
(Untitled) | Run |
| Feb 21 2018 Morning |
Intervals |
6.24 mi 1:04:59 Run |
| Feb 20 2018 Morning |
Easy run |
5.0 mi 55:39 Run |
| Feb 18 2018 Morning |
Easyvrun with hills! |
6.57 mi 1:16:47 Run |
| Feb 17 2018 Morning |
Recovery run |
3.1 mi 34:21 Run |
| Feb 16 2018 Morning |
Time based effort |
6.41 mi 1:05:41 Run |