Workouts (Jennifer Jones)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 13 2018 Morning |
Easy run |
5.0 mi 54:51 Run |
| Feb 10 2018 Morning |
Long run |
11.12 mi 2:18:52 Run |
| Feb 09 2018 Morning |
Change of pace tempo |
7.32 mi 1:20:20 Run |
| Feb 07 2018 Morning |
Easy run |
4.0 mi 44:33 Run |
| Feb 04 2018 Morning |
Longish run with surges |
7.0 mi 1:25:01 Run |
| Feb 03 2018 Morning |
(Untitled) |
9.23 mi 1:44:41 Run |
| Feb 01 2018 Morning |
Tempo cutdown | Run |
| Jan 31 2018 Morning |
Easy run |
3.89 mi 43:12 Run |
| Jan 28 2018 Morning |
(Untitled) |
14.8 mi 3:37:38 Run |
| Jan 27 2018 Morning |
wave run |
4.0 mi 42:05 Run |
| Jan 25 2018 Morning |
Run |
4.0 mi 45:07 Run |
| Jan 23 2018 Morning |
Run |
2.11 mi 21:53 Run |
| Jan 21 2018 Morning |
Run |
3.0 mi 34:23 Run |
| Jan 14 2018 Morning |
Long run | Run |
| Jan 13 2018 Morning |
BDR 10k |
6.24 mi 1:11:20 Run |
| Jan 12 2018 Morning |
Easy run | Run |
| Jan 10 2018 Night |
Strength/hill repeat (easy) workout |
2.45 mi 1:09:50 Run |
| Jan 10 2018 Morning |
Mile repeats |
3.78 mi 40:46 Run |
| Jan 08 2018 Morning |
Easy run with pickups |
3.51 mi 37:52 Run |
| Jan 06 2018 Morning |
Medium long run |
6.0 mi 1:06:34 Run |
| Jan 05 2018 Morning |
Long run |
13.1 mi 2:25:12 Run |
| Jan 04 2018 Morning |
Mike repeats!! | Run |
| Jan 03 2018 Morning |
(Untitled) |
3.03 mi 34:48 Run |
| Dec 30 2017 Morning |
Orange theory workout |
1:00:00 Other |
| Dec 29 2017 Morning |
Long run |
10.0 mi 1:50:15 Run |