Workouts (Breanna McDonald)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 15 2016 Morning |
Course walk |
3.1 mi Run |
| Oct 14 2016 Afternoon |
4x 4 min. speed by 3 min. rest/jog |
4.0 mi Run |
| Oct 13 2016 Afternoon |
Glenbrook + Maiden |
6.0 mi Run |
| Oct 12 2016 Morning |
No school | Run |
| Oct 11 2016 Afternoon |
4-5 times a mile w/ 2 or 3 min. rest |
6.0 mi Run |
| Oct 10 2016 Afternoon |
Funnel + Maiden |
8.0 mi Run |
| Oct 08 2016 Afternoon |
Manhattan Meet |
3.5 mi Run |
| Oct 07 2016 Morning |
Pre-Manhattan |
2.5 mi Run |
| Sep 26 2016 Afternoon |
(Untitled) |
4.0 mi Run |
| Sep 24 2016 Afternoon |
Race 5k - |
3.1 mi Run |
| Sep 23 2016 Afternoon |
Long Bethesda |
6.0 mi Run |
| Sep 22 2016 Afternoon |
2 loops of Landon + maiden |
6.0 mi Run |
| Sep 21 2016 Afternoon |
4-7 1xmile |
8.0 mi Run |
| Sep 20 2016 Afternoon |
6-8 by 1000 |
6.0 mi Run |
| Sep 19 2016 Afternoon |
(Untitled) | Run |
| Sep 17 2016 Morning |
Oakland Race 5k |
3.1 mi Run |
| Sep 16 2016 Afternoon |
Short Bethesda |
5.0 mi Run |
| Sep 15 2016 Morning |
(Untitled) |
4.0 mi Run |
| Sep 14 2016 Morning |
Landon 5k |
3.1 mi Run |
| Sep 13 2016 Afternoon |
Funnel |
6.0 mi Run |
| Sep 12 2016 Morning |
(Untitled) | Run |
| Sep 11 2016 Afternoon |
(Untitled) | Run |
| Sep 09 2016 Morning |
(Untitled) |
4.1 mi Run |
| Sep 08 2016 Afternoon |
Landon |
3.0 mi Run |
| Sep 07 2016 Morning |
(Untitled) | Run |