Workouts (Austin Lamb)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 19 2016 Morning |
Exactly 4 |
4.0 mi 33:25 Run |
| Aug 18 2016 Night |
Really Short Run w/ Dog |
1.08 mi 8:56 Run |
| Aug 16 2016 Morning |
Birthday Run (Oakcrest) with 6x30 second hills |
7.15 mi 1:00:40 Run |
| Aug 15 2016 Night |
Dog Jog |
1.0 mi 9:10 Run |
| Aug 15 2016 Morning |
Lifting | Weights |
| Aug 15 2016 Morning |
First Practice |
6.51 mi 50:53 Run |
| Aug 14 2016 Night |
Abs | Other |
| Aug 13 2016 Night |
Lafayette |
7.28 mi 58:40 Run |
| Aug 12 2016 Night |
Gulf Hill |
10.68 mi 1:33:16 Run |
| Aug 12 2016 Night |
Weights | Weights |
| Aug 11 2016 Night |
Fun Run w/ 12 min tempo |
7.0 mi 59:38 Run |
| Aug 11 2016 Night |
Weights | Weights |
| Aug 10 2016 Night |
Weights | Weights |
| Aug 10 2016 Night |
Running Fly Magnet |
3.64 mi 28:15 Run |
| Aug 08 2016 Afternoon |
Golden Gate Bridge |
2.97 mi 25:54 Run |
| Aug 08 2016 Morning |
San Francisco |
15.32 mi Bike |
| Aug 05 2016 Afternoon |
Merced River Run |
2.7 mi 22:34 Run |
| Aug 03 2016 Night |
Yosemite Run #2 |
4.01 mi 37:57 Run |
| Aug 02 2016 Night |
Yosemite Run #1 |
3.06 mi 29:54 Run |
| Aug 02 2016 Morning |
Yosemite Hike |
10.5 mi 3:20:00 Walk |
| Jul 31 2016 Night |
Oakdale, California |
2.8 mi 23:08 Run |
| Jul 31 2016 Night |
Hotel Swim |
5:00 Swim |
| Jul 30 2016 Night |
Weights | Weights |
| Jul 29 2016 Night |
Catching up on Mileage |
20.8 mi 3:20:22 Run |
| Jul 27 2016 Afternoon |
Camden and Rockport, ME |
10.1 mi 1:25:48 Run |