Workouts (Austin Lamb)

Calendar - Statistics - Workouts
Date Title Details
Apr 06 2017
Afternoon		 ACS Bike Group 19.5 mi
2:00:00
Bike
Apr 05 2017
Night		 Abs and Lifting Weights
Apr 04 2017
Night		 Hoops 3.0 mi
1:20:00
Other
Apr 02 2017
Night		 Back to Running (w/ Dog) 2.1 mi
17:45
Run
Mar 30 2017
Night		 Light Lifting and Abs Weights
Mar 28 2017
Night		 Basketball 2.0 mi
1:00:00
Other
Mar 26 2017
Night		 Lifting and Core Weights
Mar 24 2017
Night		 Lifting and Core Weights
Mar 21 2017
Morning		 Pickup Basketball (Will Get Back to Running Soon) 3.0 mi
1:30:00
Other
Mar 20 2017
Afternoon		 Lifting and Abs Weights
Mar 16 2017
Night		 Lifting and Abs Weights
Mar 12 2017
Morning		 Abs and Lifting Weights
Mar 08 2017
Night		 Abs and Lifting Weights
Mar 05 2017
Night		 Break from Running (Lifting + Abs) Weights
Feb 28 2017
Night		 Pick-up basketball 2.5 mi
1:15:00
Other
Feb 27 2017
Night		 Run w/ Dog 2.09 mi
18:34
Run
Feb 27 2017
Night		 Abs and Lifting Weights
Feb 26 2017
Night		 An Attempt 0.54 mi
5:25
Run
Feb 25 2017
Night		 Lifting + Abs Weights
Feb 24 2017
Afternoon		 Run w/ Dog + Steep Hill 3.26 mi
30:24
Run
Feb 23 2017
Night		 Abs and Lifting Weights
Feb 22 2017
Afternoon		 Legs=Dead 1.01 mi
8:40
Run
Feb 22 2017
Afternoon		 Upper Body Lifting + Core Weights
Feb 21 2017
Night		 Pick-up basketball 2.5 mi
1:45:00
Other
Feb 21 2017
Afternoon		 Short Run 0.38 mi
3:30
Run