Workouts (Jackii Roeder)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 09 2018 Morning |
1/2 mile repeats (6) |
5.0 mi Run |
| Jul 08 2018 Morning |
(Untitled) |
4.0 mi 31:27 Run |
| Jul 07 2018 Morning |
(Untitled) |
9.0 mi 1:10:44 Run |
| Jul 05 2018 Morning |
Fartlek |
4.0 mi 29:29 Run |
| Jul 04 2018 Morning |
(Untitled) |
3.0 mi 23:04 Run |
| Jul 03 2018 Morning |
Progression Run |
5.0 mi 36:55 Run |
| Jul 02 2018 Morning |
(Untitled) |
4.0 mi 30:56 Run |
| Jul 01 2018 Morning |
(Untitled) |
4.0 mi 31:11 Run |
| Jun 29 2018 Morning |
(Untitled) |
3.0 mi 24:02 Run |
| Jun 28 2018 Morning |
(Untitled) |
7.0 mi 55:49 Run |
| Jun 26 2018 Morning |
(Untitled) |
4.0 mi 32:10 Run |
| Jun 25 2018 Morning |
(Untitled) |
5.0 mi 37:47 Run |
| Jun 24 2018 Morning |
(Untitled) |
4.0 mi 32:11 Run |
| Jun 23 2018 Morning |
(Untitled) |
3.0 mi 23:22 Run |
| Jun 22 2018 Morning |
(Untitled) |
6.0 mi 46:55 Run |
| Jun 21 2018 Morning |
Mini Progression Run |
3.0 mi 21:41 Run |
| Jun 19 2018 Morning |
(Untitled) |
4.0 mi 30:21 Run |
| Jun 17 2018 Morning |
(Untitled) |
3.5 mi 26:37 Run |
| Jun 16 2018 Morning |
(Untitled) |
3.0 mi 23:46 Run |
| Jun 14 2018 Morning |
(Untitled) |
3.0 mi 23:26 Run |
| Jun 13 2018 Morning |
(Untitled) |
3.0 mi 23:24 Run |
| May 25 2018 Morning |
(Untitled) |
5.0 mi 39:34 Run |
| May 23 2018 Morning |
(Untitled) |
4.0 mi 32:08 Run |
| May 22 2018 Morning |
(Untitled) |
7.0 mi 53:11 Run |
| May 21 2018 Morning |
(Untitled) |
4.0 mi 31:11 Run |