Workouts (Jackii Roeder)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 24 2017 Morning |
(Untitled) |
6.5 mi 20:27 Run |
| Oct 22 2017 Morning |
(Untitled) |
7.0 mi 52:24 Run |
| Oct 19 2017 Morning |
(Untitled) |
6.0 mi 46:48 Run |
| Oct 18 2017 Morning |
(Untitled) |
4.0 mi 34:16 Run |
| Oct 17 2017 Morning |
(Untitled) |
7.6 mi 27:53 Run |
| Oct 16 2017 Morning |
(Untitled) |
8.5 mi 1:03:57 Run |
| Oct 11 2017 Morning |
(Untitled) |
8.0 mi 26:38 Run |
| Oct 10 2017 Morning |
(Untitled) |
6.0 mi 45:32 Run |
| Oct 08 2017 Morning |
(Untitled) |
8.4 mi 1:09:15 Run |
| Oct 07 2017 Morning |
(Untitled) |
5.0 mi 39:25 Run |
| Oct 07 2017 Morning |
with Clay |
1.3 mi Run |
| Oct 06 2017 Morning |
4 x 1200, 3x300 |
6.5 mi Run |
| Oct 05 2017 Morning |
(Untitled) |
5.0 mi 39:37 Run |
| Oct 04 2017 Morning |
10 x 400 |
5.6 mi Run |
| Oct 03 2017 Morning |
(Untitled) |
6.0 mi 45:58 Run |
| Oct 01 2017 Morning |
(Untitled) |
8.0 mi 1:01:08 Run |
| Sep 30 2017 Morning |
(Untitled) |
7.29 mi 24:40 Run |
| Sep 30 2017 Morning |
Shakeout |
1.0 mi Run |
| Sep 29 2017 Morning |
(Untitled) |
4.0 mi 31:13 Run |
| Sep 28 2017 Morning |
(Untitled) |
5.0 mi 38:22 Run |
| Sep 27 2017 Morning |
Threshold/Tempo @ Mines of Spain |
6.0 mi 17:26 Run |
| Sep 26 2017 Morning |
(Untitled) |
6.0 mi 45:37 Run |
| Sep 24 2017 Morning |
(Untitled) |
7.5 mi 59:18 Run |
| Sep 23 2017 Morning |
(Untitled) |
4.0 mi 35:09 Run |
| Sep 22 2017 Morning |
(Untitled) |
5.61 mi 21:30 Run |