Workouts (Garrett McLinn)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 20 2016 Morning |
Rr |
3.5 mi Run |
| Jul 19 2016 Morning |
Rr |
4.0 mi Run |
| Jul 18 2016 Morning |
Rr |
3.0 mi Run |
| Jul 15 2016 Morning |
(Untitled) |
4.5 mi Run |
| Jul 12 2016 Morning |
(Untitled) |
1.5 mi Run |
| Jul 11 2016 Morning |
Rr |
2.0 mi Run |
| Jul 11 2016 Morning |
Bike ride |
18.0 mi Bike |
| Jul 10 2016 Morning |
Frisbee |
2.0 mi Run |
| Jul 09 2016 Morning |
Frisbee |
2.0 mi Run |
| Jul 08 2016 Morning |
Hills |
3.75 mi Run |
| Jul 07 2016 Morning |
rr |
2.0 mi Run |
| Jul 06 2016 Morning |
Rr |
4.0 mi 33:00 Run |
| Jul 06 2016 Morning |
Light lift |
30:00 Weights |
| Jul 05 2016 Morning |
Vo2max |
7.0 mi 57:45 Run |
| Jul 05 2016 Morning |
Strength |
40:00 Weights |
| Jul 04 2016 Morning |
Rr |
4.0 mi 32:00 Run |
| Jul 03 2016 Morning |
Rr |
3.5 mi 28:00 Run |
| Jul 02 2016 Morning |
RR |
3.5 mi 28:00 Run |
| Jul 01 2016 Morning |
hills |
2.0 mi Run |
| Jun 30 2016 Morning |
RR |
4.0 mi 35:00 Run |
| Jun 29 2016 Morning |
Cool down |
2.0 mi 18:00 Run |
| Jun 28 2016 Morning |
RR |
2.0 mi 18:00 Run |
| Jun 27 2016 Morning |
Run |
2.0 mi 16:00 Run |