Workouts (Nick Murphy)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 21 2016 Morning |
morning runs suck |
8.0 mi 56:00 Run |
| Sep 20 2016 Night |
no ice cream |
3.5 mi Run |
| Sep 19 2016 Morning |
LPPM |
5.0 mi 35:00 Run |
| Jul 13 2016 Afternoon |
carbcake cramps |
10.0 mi Run |
| Jul 12 2016 Morning |
morning runs suck |
6.0 mi Run |
| Jul 11 2016 Morning |
(Untitled) |
3.0 mi Run |
| Jul 11 2016 Morning |
speedwork |
3.0 mi Run |
| Jul 09 2016 Morning |
pre-car show |
10.0 mi Run |
| Jul 08 2016 Morning |
speedwork ft. loser football freshmen |
3.0 mi Run |
| Jul 08 2016 Morning |
(Untitled) |
3.0 mi Run |
| Jul 07 2016 Morning |
fartlek |
5.0 mi Run |
| Jul 07 2016 Morning |
night speedwork |
3.0 mi Run |
| Jul 05 2016 Afternoon |
pain & suffering |
5.0 mi Run |
| Jul 04 2016 Night |
Caitlyn on bike |
3.0 mi Run |
| Jul 04 2016 Morning |
dead legs |
3.0 mi Run |
| Jul 03 2016 Night |
my car broke down |
3.0 mi Run |
| Jul 02 2016 Night |
night run 2 |
3.0 mi Run |
| Jul 02 2016 Morning |
noon long run |
10.0 mi 1:09:00 Run |