Date | Title | Details |
---|---|---|
Jul 20 2016 Afternoon |
Fresh Pond |
6.5 mi Run |
Jul 18 2016 Morning |
Lift and Very Easy Run Again | Weights |
Jul 18 2016 Morning |
VERY Easy run |
2.0 mi Run |
Jul 17 2016 Morning |
Long Run |
10.0 mi Run |
Jul 16 2016 Morning |
Easy Run |
4.0 mi Run |
Jul 15 2016 Morning |
Easy Run |
4.0 mi Run |
Jul 14 2016 Morning |
Lift | Weights |
Jul 14 2016 Morning |
Easy Run |
4.0 mi Run |
Jul 13 2016 Morning |
Easy Run |
5.0 mi Run |
Jul 12 2016 Morning |
Rest Day | Other |
Jul 11 2016 Morning |
Lift | Weights |
Jul 11 2016 Morning |
Very Easy Run |
3.0 mi Run |
Jul 10 2016 Morning |
Long Run |
9.0 mi 1:16:39 Run |
Jul 09 2016 Morning |
Easy Run |
5.0 mi 43:50 Run |
Jul 08 2016 Morning |
Easy Run |
4.0 mi Run |
Jul 07 2016 Morning |
Easy Run |
3.0 mi Run |
Jul 06 2016 Morning |
Easy Run |
4.0 mi Run |
Jul 05 2016 Morning |
Easy Run |
6.0 mi Run |
Jul 04 2016 Morning |
Res Day | Other |