Workouts (Sarah Dzurina)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 27 2017 Night |
Run |
3.86 mi 35:07 Run |
| Jul 26 2017 Night |
Run |
5.06 mi 44:16 Run |
| Jul 24 2017 Night |
Run |
6.7 mi 1:00:00 Run |
| Jul 19 2017 Afternoon |
Run |
3.11 mi 27:17 Run |
| Jul 17 2017 Afternoon |
Run |
3.9 mi 36:12 Run |
| Jul 16 2017 Night |
Run |
6.25 mi 55:07 Run |
| Jul 15 2017 Morning |
Run |
5.35 mi 47:46 Run |
| Jul 12 2017 Night |
Run |
5.0 mi 44:59 Run |
| Jul 11 2017 Night |
5 mi progression run (easy-medium-hard) |
5.0 mi 41:40 Run |
| Jul 10 2017 Night |
5 mi easy |
5.0 mi 43:39 Run |
| Jul 09 2017 Night |
Bike ride |
7.0 mi Bike |
| Jul 08 2017 Morning |
5 mi easy |
5.0 mi 43:58 Run |
| Jul 06 2017 Night |
5 miles medium |
5.05 mi 41:29 Run |
| Jul 05 2017 Night |
4 mi progression run (easy to medium) |
4.02 mi 33:22 Run |
| Jul 04 2017 Morning |
Run @ Thompson Park |
4.38 mi 40:08 Run |
| Jul 03 2017 Morning |
Run |
3.5 mi 30:24 Run |
| Jul 02 2017 Afternoon |
Run |
4.6 mi 44:09 Run |
| Jun 28 2017 Afternoon |
4 miles medium |
4.0 mi 32:57 Run |
| Jun 27 2017 Night |
Progression run attempt |
3.5 mi 30:40 Run |
| Jun 26 2017 Night |
5 mi easy |
5.1 mi 45:24 Run |
| Jun 24 2017 Morning |
Mile time trial |
3.01 mi 25:27 Run |
| Jun 22 2017 Afternoon |
Run @ Holmdel Park |
3.27 mi 30:00 Run |
| Jun 21 2017 Afternoon |
Run |
2.21 mi 20:00 Run |
| Jun 20 2017 Night |
Run |
4.45 mi 40:00 Run |
| Jun 18 2017 Morning |
Run |
2.2 mi Run |