Workouts (Sarah Dzurina)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 16 2017 Night |
Run @ Holmdel Park |
3.21 mi 30:26 Run |
| Jun 15 2017 Night |
Run & hurdle mobility |
4.86 mi 43:22 Run |
| Jun 13 2017 Night |
Run |
3.03 mi 27:56 Run |
| Jun 12 2017 Night |
Run and Monday Strength |
4.32 mi 39:13 Run |
| Jun 11 2017 Morning |
Run |
2.19 mi 20:03 Run |
| Jun 09 2017 Afternoon |
Run |
3.42 mi 30:01 Run |
| Jun 05 2017 Night |
Run + Hurdle Mobility |
3.6 mi 32:41 Run |
| Jun 04 2017 Morning |
Run |
2.3 mi 20:00 Run |
| Jun 01 2017 Afternoon |
Boardwalk Run |
4.65 mi 40:00 Run |
| May 30 2017 Afternoon |
Run |
3.1 mi 27:39 Run |
| May 28 2017 Afternoon |
20 min |
2.2 mi 20:00 Run |
| May 25 2017 Morning |
Run |
3.0 mi 26:49 Run |
| May 23 2017 Morning |
First day of xc training !! |
4.0 mi 39:11 Run |
| May 06 2017 Morning |
10K RACE AT NJACS!!! |
7.35 mi 55:57 Run |
| May 05 2017 Afternoon |
Pre-Meet |
3.51 mi 30:00 Run |
| May 04 2017 Afternoon |
Run |
3.43 mi 30:00 Run |
| May 03 2017 Afternoon |
Run |
4.46 mi 39:15 Run |
| May 02 2017 Afternoon |
2 sets of 5x400m |
4.56 mi 19:48 Run |
| May 01 2017 Afternoon |
Run |
4.94 mi 43:22 Run |
| Apr 29 2017 Morning |
1500m @ Lion Invitational - TCNJ |
4.84 mi 42:45 Run |
| Apr 28 2017 Afternoon |
Pre-Meet Run |
3.4 mi 30:38 Run |
| Apr 27 2017 Afternoon |
Garbage Run |
4.0 mi 26:51 Run |
| Apr 26 2017 Afternoon |
8 x 200 4 x 150 |
3.64 mi 20:29 Run |
| Apr 25 2017 Afternoon |
Rainy run |
5.0 mi 44:02 Run |
| Apr 24 2017 Afternoon |
Run |
6.71 mi 56:01 Run |