Workouts (Sarah Dzurina)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 20 2017 Night |
Elliptical |
1.9 mi 20:00 Elliptical |
| Feb 18 2017 Morning |
Bike |
4.47 mi 21:00 Bike |
| Feb 17 2017 Afternoon |
Bike |
20:00 Bike |
| Feb 16 2017 Afternoon |
Bike and Gym |
4.3 mi 20:00 Bike |
| Feb 15 2017 Afternoon |
Bike |
3.6 mi 20:00 Bike |
| Feb 02 2017 Afternoon |
Bike |
5.44 mi 30:00 Bike |
| Feb 01 2017 Afternoon |
Bike and Gym |
2.0 mi 10:00 Bike |
| Jan 31 2017 Afternoon |
Bike |
8.3 mi 40:00 Bike |
| Jan 30 2017 Afternoon |
work-out |
5.54 mi 47:05 Run |
| Jan 29 2017 Night |
Bike |
7.18 mi 40:00 Bike |
| Jan 28 2017 Morning |
6 mi |
6.06 mi 55:43 Run |
| Jan 27 2017 Afternoon |
Bike |
30:00 Bike |
| Jan 26 2017 Afternoon |
5 mi. |
5.01 mi 43:08 Run |
| Jan 25 2017 Afternoon |
2 x 800m 2 x 400m 3 x 200m |
3.71 mi 29:35 Run |
| Jan 24 2017 Afternoon |
Bike and Gym |
50:00 Bike |
| Jan 22 2017 Afternoon |
Run |
6.15 mi 56:49 Run |
| Jan 21 2017 Afternoon |
Ursinus Meet |
3.53 mi 28:25 Run |
| Jan 20 2017 Afternoon |
Pre-Meet |
3.0 mi 26:48 Run |
| Jan 19 2017 Afternoon |
5 mi. |
5.0 mi 45:20 Run |
| Jan 18 2017 Afternoon |
Cut-Down Run Around Lake Fred |
6.42 mi 38:21 Run |
| Jan 16 2017 Afternoon |
2 x 4 x 300 |
3.51 mi 28:42 Run |
| Jan 15 2017 Afternoon |
Run @ Holmdel Park |
3.22 mi 30:15 Run |
| Jan 12 2017 Afternoon |
Run |
3.07 mi 27:08 Run |
| Jan 09 2017 Afternoon |
Run |
30:00 Run |
| Jan 06 2017 Night |
4 x 300m, 200m (all out) |
2.61 mi 19:50 Run |