Date | Title | Details |
---|---|---|
Aug 20 2016 Morning |
6 mi. |
6.0 mi 53:10 Run |
Aug 19 2016 Morning |
5mi |
5.0 mi 43:19 Run |
Aug 17 2016 Morning |
Holmdel Park Run |
5.0 mi 50:54 Run |
Aug 16 2016 Morning |
Thompson Park |
4.71 mi 45:00 Run |
Aug 15 2016 Afternoon |
Run |
5.03 mi 50:00 Run |
Aug 13 2016 Morning |
Holmdel Park |
2.7 mi 27:00 Run |
Aug 12 2016 Morning |
6 mi. @ Thompson |
6.0 mi 58:00 Run |
Aug 11 2016 Morning |
Short Run |
3.0 mi 30:23 Run |
Aug 10 2016 Morning |
4 mi. at Holmdel w/ some pick-ups |
4.0 mi 37:30 Run |
Aug 09 2016 Morning |
Thompson Park |
6.18 mi 1:00:00 Run |
Aug 08 2016 Morning |
Run |
4.2 mi 41:44 Run |
Aug 07 2016 Morning |
Holmdel Park |
4.2 mi 40:00 Run |
Aug 05 2016 Morning |
Solid 6 at Thompson Park |
6.0 mi 57:00 Run |
Aug 04 2016 Night |
Run |
3.75 mi 38:00 Run |
Aug 03 2016 Morning |
Run |
4.2 mi 40:00 Run |
Aug 02 2016 Morning |
Thompson Park Run |
6.0 mi 1:00:00 Run |
Aug 01 2016 Afternoon |
Run |
3.0 mi 30:00 Run |
Aug 01 2016 Morning |
Leisurely Bike Ride |
25:00 Bike |
Jul 31 2016 Morning |
Holmdel Park Run |
5.56 mi 55:38 Run |
Jul 29 2016 Morning |
Easy 3 |
3.0 mi 30:00 Run |
Jul 28 2016 Morning |
Run |
5.56 mi 53:30 Run |
Jul 27 2016 Morning |
Easy 4 @ Holmdel Park |
4.12 mi 41:12 Run |
Jul 26 2016 Morning |
5 mi Progression Run |
5.0 mi 44:28 Run |
Jul 25 2016 Night |
Bike Ride |
3.5 mi 23:00 Bike |
Jul 24 2016 Afternoon |
Run |
3.0 mi 30:00 Run |