Date | Title | Details |
---|---|---|
Oct 14 2017 Afternoon |
Easy Run |
7.7 mi 1:00:00 Run |
Oct 13 2017 Morning |
RACE DAYYYYY |
9.4 mi 21:47 Run |
Oct 12 2017 Afternoon |
Shakeout |
3.8 mi 30:30 Run |
Oct 11 2017 Morning |
Run |
7.5 mi 1:00:00 Run |
Oct 10 2017 Night |
Workout |
8.6 mi 1:02:00 Run |
Oct 10 2017 Morning |
shakeout |
2.0 mi 17:00 Run |
Oct 09 2017 Morning |
Easy Run |
7.0 mi 55:00 Run |
Oct 08 2017 Morning |
Long run |
11.7 mi 1:30:00 Run |
Oct 07 2017 Morning |
Workout |
8.8 mi Run |
Oct 06 2017 Morning |
Easy Run |
6.3 mi 50:00 Run |
Oct 05 2017 Morning |
Easy Run with cross training |
7.6 mi 1:00:00 Run |
Oct 04 2017 Morning |
Easy Run |
9.0 mi 1:10:00 Run |
Oct 03 2017 Night |
Workout |
10.7 mi 1:13:40 Run |
Oct 03 2017 Morning |
shakeout |
2.1 mi 16:30 Run |
Oct 02 2017 Morning |
Recovery Run |
7.8 mi 1:00:00 Run |
Oct 01 2017 Morning |
Long run |
11.8 mi 1:30:00 Run |
Sep 30 2017 Morning |
RACE DAYYYYY |
8.65 mi 1:02:47 Run |
Sep 29 2017 Afternoon |
shakeout/workout |
3.75 mi Run |
Sep 28 2017 Morning |
(Untitled) |
8.0 mi Run |
Sep 27 2017 Morning |
Mid week long run |
9.0 mi 1:10:00 Run |
Sep 26 2017 Afternoon |
Workout |
8.0 mi Run |
Sep 26 2017 Morning |
Shakeout/workout |
2.1 mi 17:00 Run |
Sep 25 2017 Morning |
Easy Run |
6.3 mi 50:00 Run |
Sep 24 2017 Morning |
Long Run |
11.35 mi 1:30:00 Run |
Sep 23 2017 Morning |
Workout |
7.7 mi 53:30 Run |