Date | Title | Details |
---|---|---|
Sep 23 2017 Morning |
Run |
2.5 mi 20:00 Run |
Sep 22 2017 Morning |
Easy Run |
6.3 mi 50:00 Run |
Sep 21 2017 Morning |
Run |
7.4 mi 1:00:00 Run |
Sep 21 2017 Morning |
cross training | Run |
Sep 20 2017 Morning |
Recovery Run |
9.0 mi 1:10:00 Run |
Sep 19 2017 Afternoon |
workout |
8.0 mi 32:00 Run |
Sep 19 2017 Morning |
shakeout/workout |
2.0 mi 17:38 Run |
Sep 18 2017 Morning |
Recovery Run |
6.8 mi 55:00 Run |
Sep 17 2017 Morning |
Long run |
11.0 mi 1:30:00 Run |
Sep 16 2017 Afternoon |
Shakeout/workout |
3.0 mi 25:00 Run |
Sep 16 2017 Morning |
Workout |
7.3 mi 54:00 Run |
Sep 16 2017 Morning |
(Untitled) | Run |
Sep 15 2017 Morning |
Easy Run |
6.5 mi 50:00 Run |
Sep 14 2017 Afternoon |
Easy Run |
7.2 mi 1:00:00 Run |
Sep 13 2017 Morning |
Mid week long run |
9.4 mi 1:15:00 Run |
Sep 12 2017 Morning |
shakeout/workout |
2.0 mi 16:50 Run |
Sep 12 2017 Morning |
workout |
11.0 mi 45:00 Run |
Sep 11 2017 Morning |
Easy Run |
7.03 mi 55:00 Run |
Sep 10 2017 Morning |
Long Run |
12.27 mi 1:30:00 Run |
Sep 09 2017 Afternoon |
Easy Run |
7.35 mi 1:00:00 Run |
Sep 08 2017 Morning |
workout |
8.92 mi Run |
Sep 07 2017 Afternoon |
Easy Run |
5.7 mi 45:00 Run |
Sep 06 2017 Morning |
Mid-week Run |
9.55 mi 1:15:00 Run |
Sep 05 2017 Night |
Workout |
7.05 mi 30:00 Run |
Sep 05 2017 Morning |
Shakeout/workout |
2.12 mi 17:42 Run |