Workouts (ANDREW LIMA)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 02 2017 Morning |
Race |
3.0 mi 19:08 Run |
| Nov 01 2017 Morning |
Dodge |
4.0 mi 40:10 Run |
| Oct 31 2017 Morning |
Fire statuon |
4.0 mi 30:00 Run |
| Oct 30 2017 Morning |
Speed workout |
4.0 mi 1:00:00 Run |
| Oct 27 2017 Morning |
No run | Run |
| Oct 26 2017 Morning |
Absent | Run |
| Oct 25 2017 Morning |
Track |
3.0 mi 40:10 Run |
| Oct 24 2017 Morning |
Olibticle |
4.0 mi 50:00 Run |
| Oct 23 2017 Morning |
Gym |
5.0 mi 1:00 Run |
| Oct 21 2017 Morning |
Mile repeats |
3.0 mi 18:46 Run |
| Oct 20 2017 Morning |
Esplande |
4.0 mi 38:12 Run |
| Oct 19 2017 Morning |
Speed workout |
3.0 mi 35:32 Run |
| Oct 18 2017 Morning |
OPA and Back |
4.0 mi 34:00 Run |
| Oct 17 2017 Morning |
Speed workout | Run |
| Oct 16 2017 Morning |
Something | Run |
| Oct 14 2017 Morning |
Race | Run |
| Oct 13 2017 Morning |
Warren | Run |
| Oct 12 2017 Morning |
Speed workout |
5.0 mi 25:00 Run |
| Oct 11 2017 Morning |
Shaffer | Run |
| Oct 10 2017 Morning |
No school | Run |
| Oct 09 2017 Morning |
Fire | Run |
| Oct 07 2017 Morning |
Race |
3.0 mi 20:40 Run |
| Oct 06 2017 Morning |
Warren |
6.0 mi 47:32 Run |
| Oct 05 2017 Morning |
10 600m |
3.6 mi 16:18 Run |
| Oct 04 2017 Morning |
S turns |
8.0 mi 1:00:00 Run |