Workouts (ANDREW LIMA)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 03 2017 Morning |
Absent | Run |
| Oct 02 2017 Morning |
Red hill |
9.0 mi 1:22:24 Run |
| Sep 30 2017 Morning |
Race |
3.0 mi 20:40 Run |
| Sep 29 2017 Morning |
Crawford |
5.0 mi 40:10 Run |
| Sep 28 2017 Morning |
Opa long |
8.0 mi 1:00:00 Run |
| Sep 27 2017 Morning |
Race |
3.0 mi 20:17 Run |
| Sep 26 2017 Morning |
Bowl workout |
2.8 mi 30:00 Run |
| Sep 25 2017 Morning |
Dodge |
4.0 mi 30:00 Run |
| Sep 22 2017 Morning |
Bond x2 |
4.0 mi 34:00 Run |
| Sep 21 2017 Morning |
Chapman over pass |
3.0 mi 28:43 Run |
| Sep 20 2017 Morning |
Top of dam |
10.0 mi 2:00:00 Run |
| Sep 19 2017 Morning |
Speed workout | Run |
| Sep 15 2017 Morning |
Absent | Run |
| Sep 14 2017 Morning |
Absent | Run |
| Sep 13 2017 Morning |
Absent | Run |
| Sep 12 2017 Morning |
Absent | Run |
| Sep 12 2017 Morning |
Absent | Run |
| Sep 07 2017 Morning |
Speed workout |
3.5 mi Run |
| Sep 06 2017 Morning |
Around Foothill |
5.0 mi 40:10 Run |
| Sep 05 2017 Morning |
Tempo |
2.0 mi Run |
| Sep 04 2017 Morning |
Top of cannon view |
4.0 mi 40:10 Run |
| Sep 02 2017 Morning |
OPA |
6.0 mi 49:23 Run |
| Aug 24 2017 Morning |
The bowl 555 |
4.0 mi 30:00 Run |
| Aug 23 2017 Morning |
Fire station |
4.0 mi 33:32 Run |
| Oct 27 2016 Morning |
Foothill |
4.0 mi 31:26 Run |