Date | Title | Details |
---|---|---|
Jul 24 2016 Morning |
3 hour Surfing/swimming | Swim |
Jul 23 2016 Morning |
Fawnskin again |
8.0 mi Run |
Jul 22 2016 Afternoon |
Dock run big bear double |
3.0 mi Run |
Jul 22 2016 Afternoon |
Core | Other |
Jul 22 2016 Morning |
Cougars crest |
9.0 mi Run |
Jul 21 2016 Afternoon |
Fam hike bb |
2.5 mi Walk |
Jul 21 2016 Morning |
Polique:/ |
8.37 mi Run |
Jul 20 2016 Afternoon |
Core | Other |
Jul 20 2016 Afternoon |
Bigbear night run |
2.0 mi Run |
Jul 20 2016 Morning |
Van Dusen |
9.0 mi Run |
Jul 19 2016 Afternoon |
Big bear night run |
5.3 mi Bike |
Jul 19 2016 Morning |
Drills | Other |
Jul 19 2016 Morning |
Fonskin |
8.0 mi Run |
Jul 18 2016 Afternoon |
First night big bear |
3.0 mi Run |
Jul 18 2016 Morning |
Easy 42 mins |
6.0 mi Run |
Jul 18 2016 Morning |
Core | Other |
Jul 16 2016 Morning |
Placerita Walker ranch |
7.0 mi Run |
Jul 15 2016 Afternoon |
Afternoon practice |
2.0 mi Run |
Jul 15 2016 Morning |
Power lines |
6.0 mi Run |
Jul 15 2016 Morning |
Core | Other |
Jul 14 2016 Morning |
Drills | Other |
Jul 14 2016 Morning |
Figure 8 workout |
8.1 mi Run |
Jul 13 2016 Morning |
Core | Other |
Jul 13 2016 Morning |
Park of parks |
6.5 mi Run |
Jul 12 2016 Morning |
Long Great Wall |
7.5 mi Run |