Date | Title | Details |
---|---|---|
Aug 20 2010 Morning |
(Untitled) |
3.5 mi Run |
Aug 18 2010 Morning |
(Untitled) |
4.39 mi Run |
Aug 17 2010 Morning |
(Untitled) |
4.39 mi Run |
Feb 24 2009 Afternoon |
Mid-distance run |
8.0 mi Run |
Feb 23 2009 Morning |
Base |
4.7 mi Run |
Feb 20 2009 Afternoon |
Long Run |
13.1 mi Run |
Feb 19 2009 Afternoon |
Base |
5.0 mi Run |
Feb 19 2009 Morning |
Jog |
1.0 mi Run |
Feb 18 2009 Afternoon |
Base |
5.0 mi Run |
Feb 17 2009 Morning |
Base |
5.0 mi 40:00 Run |
Feb 13 2009 Morning |
Long Run |
11.4 mi 1:22:00 Run |
Feb 12 2009 Morning |
Base4 |
4.2 mi 34:00 Run |
Feb 10 2009 Morning |
Base |
4.2 mi 35:00 Run |
Feb 09 2009 Morning |
Base |
4.0 mi Run |
Feb 08 2009 Morning |
Long Run |
8.0 mi 1:02:00 Run |
Feb 07 2009 Morning |
Base |
3.0 mi 23:00 Run |
Feb 04 2009 Morning |
Base |
4.0 mi 32:00 Run |
Feb 03 2009 Afternoon |
Base |
4.0 mi 32:00 Run |
Feb 02 2009 Afternoon |
Base |
4.0 mi 32:00 Run |
Jan 31 2009 Morning |
Base |
4.0 mi 32:00 Run |
Jan 30 2009 Morning |
Mid-distance Run |
5.1 mi 45:00 Run |
Jan 28 2009 Morning |
Base |
4.0 mi 32:00 Run |
Jan 27 2009 Morning |
Base |
4.0 mi 32:00 Run |
Jan 26 2009 Afternoon |
Base |
4.0 mi 32:00 Run |