Date | Title | Details |
---|---|---|
Sep 13 2017 Morning |
XC Practice |
4.1 mi 36:30 Run |
Sep 12 2017 Morning |
Race at Black Creek |
3.1 mi 37:16 Run |
Sep 11 2017 Afternoon |
XC #7 |
4.5 mi Run |
Sep 08 2017 Morning |
Dash in the Dark |
6.0 mi 47:58 Run |
Sep 07 2017 Afternoon |
XC #5 |
5.1 mi 42:58 Run |
Sep 06 2017 Morning |
XC #4 |
5.6 mi 45:00 Run |
Sep 05 2017 Morning |
XC #3 |
5.8 mi 48:00 Run |
Sep 02 2017 Morning |
XC #2 |
3.2 mi 25:02 Run |
Sep 01 2017 Morning |
XC #1 |
3.2 mi 26:00 Run |
Aug 31 2017 Morning |
Run at Black Creek |
1.6 mi 15:00 Run |
Aug 30 2017 Afternoon |
Weights | Weights |
Aug 30 2017 Morning |
Run at Oatka |
5.7 mi 52:00 Run |
Aug 29 2017 Morning |
(Untitled) |
4.3 mi 29:34 Run |
Aug 28 2017 Afternoon |
Weights | Weights |
Aug 28 2017 Morning |
Run at Black Creek |
4.8 mi 45:00 Run |
Aug 26 2017 Morning |
Run |
3.8 mi 31:00 Run |
Aug 25 2017 Afternoon |
Weights | Weights |
Aug 25 2017 Morning |
Run at Webster Park |
3.8 mi 29:09 Run |
Aug 24 2017 Morning |
Run at Charlotte Beach |
7.7 mi 1:01:22 Run |
Aug 23 2017 Afternoon |
Weights | Weights |
Aug 23 2017 Morning |
Run at Harris Whalen Park |
5.0 mi 44:00 Run |
Aug 23 2017 Morning |
(Untitled) |
2.1 mi 16:00 Run |
Aug 22 2017 Morning |
Run at Churchville Park |
5.2 mi 40:50 Run |
Aug 21 2017 Morning |
Run at Mendon Ponds |
4.3 mi 39:00 Run |
Aug 19 2017 Morning |
Run at Black Creek |
5.2 mi 50:00 Run |