Date | Title | Details |
---|---|---|
Aug 07 2016 Morning |
(Untitled) |
10.02 mi 1:30:00 Run |
Aug 05 2016 Morning |
Double OT |
4.0 mi 31:00 Run |
Aug 04 2016 Morning |
(Untitled) |
9.4 mi 1:20:03 Run |
Aug 03 2016 Morning |
(Untitled) |
3.8 mi 31:00 Run |
Aug 02 2016 Morning |
(Untitled) |
5.0 mi 41:05 Run |
Aug 01 2016 Morning |
(Untitled) |
6.89 mi 56:31 Run |
Jul 30 2016 Morning |
(Untitled) |
13.0 mi 1:55:00 Run |
Jul 29 2016 Morning |
(Untitled) |
4.5 mi 35:00 Run |
Jul 28 2016 Morning |
(Untitled) |
7.3 mi 1:03:00 Run |
Jul 27 2016 Morning |
(Untitled) |
2.5 mi 20:00 Run |
Jul 26 2016 Morning |
(Untitled) |
6.49 mi 52:22 Run |
Jul 25 2016 Morning |
OT + jog |
4.5 mi 39:00 Run |
Jul 25 2016 Morning |
(Untitled) |
5.0 mi 24:00 Bike |
Jul 24 2016 Morning |
(Untitled) |
8.44 mi 1:15:30 Run |
Jul 23 2016 Morning |
(Untitled) |
4.6 mi 34:30 Run |
Jul 22 2016 Morning |
(Untitled) |
6.85 mi 1:00:00 Run |
Jul 21 2016 Morning |
OT + jog |
5.8 mi 49:00 Run |
Jul 21 2016 Morning |
(Untitled) |
5.5 mi 27:00 Bike |
Jul 20 2016 Morning |
OT + jog |
5.0 mi 40:00 Run |
Jul 19 2016 Morning |
Track Workout #2 |
6.09 mi 50:22 Run |