Workouts (Shawn Javadi)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 04 2016 Morning |
Cutdowns on track |
7.5 mi Run |
| Sep 30 2016 Afternoon |
Bouquet Park |
4.0 mi Run |
| Sep 29 2016 Afternoon |
Agitab |
7.0 mi Run |
| Sep 28 2016 Afternoon |
Benz-Copper-Haskell |
6.0 mi Run |
| Sep 27 2016 Night |
Glo-stick Workout 16 400ms |
9.25 mi Run |
| Sep 26 2016 Afternoon |
Mexican Hat |
7.0 mi Run |
| Sep 24 2016 Morning |
(Untitled) |
7.5 mi Run |
| Sep 23 2016 Morning |
64 min bike | Bike |
| Sep 21 2016 Afternoon |
4 mil |
4.0 mi Run |
| Sep 20 2016 Afternoon |
Mexican Hat |
6.0 mi Run |
| Sep 19 2016 Afternoon |
Central Park Workout |
8.0 mi Run |
| Sep 17 2016 Morning |
Lowes |
8.0 mi Run |
| Sep 16 2016 Morning |
(Untitled) |
8.0 mi Run |
| Sep 15 2016 Afternoon |
Central Park |
6.0 mi Run |
| Sep 14 2016 Morning |
Stonefire Run |
6.0 mi Run |
| Sep 13 2016 Afternoon |
Mile repeats on course |
7.0 mi Run |
| Sep 12 2016 Afternoon |
Mexican Hat |
6.0 mi Run |
| Sep 10 2016 Morning |
5 miles Lowes + Biking |
7.0 mi Run |
| Sep 09 2016 Afternoon |
Bridgeport + 32 min biking |
5.0 mi Run |
| Sep 08 2016 Morning |
Central Park + 40min Bike |
4.0 mi Run |
| Sep 07 2016 Morning |
80 min biking | Bike |
| Sep 06 2016 Afternoon |
70 min stationary Biking | Run |
| Sep 06 2016 Afternoon |
70 min stationary Biking | Run |
| Sep 06 2016 Afternoon |
70 min Biking | Bike |
| Sep 02 2016 Afternoon |
Car Dealership Extended |
8.0 mi Run |