Workouts (Josh Chan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 23 2016 Afternoon |
Bike | Bike |
| Aug 22 2016 Afternoon |
Bike | Bike |
| Aug 20 2016 Morning |
Towsly |
6.0 mi Run |
| Aug 19 2016 Night |
Lowes |
10.0 mi Run |
| Aug 18 2016 Afternoon |
Bridgeport Park |
7.0 mi Run |
| Aug 17 2016 Morning |
Mexican Hat |
6.6 mi Run |
| Aug 16 2016 Night |
Cruise intervals |
8.5 mi Run |
| Aug 15 2016 Afternoon |
Saugus |
6.0 mi Run |
| Aug 13 2016 Morning |
Beast |
10.0 mi Run |
| Aug 12 2016 Afternoon |
Central park |
6.0 mi Run |
| Aug 11 2016 Night |
Coc race |
6.25 mi Run |
| Aug 10 2016 Morning |
Lowes |
4.0 mi Run |
| Aug 09 2016 Morning |
Endor |
7.0 mi Run |
| Aug 08 2016 Afternoon |
Shell |
3.0 mi Run |
| Aug 08 2016 Morning |
Tempo run around central |
8.0 mi Run |
| Aug 06 2016 Morning |
East canyon (to the top) |
7.4 mi Run |
| Aug 05 2016 Afternoon |
Shell |
3.0 mi Run |
| Aug 05 2016 Morning |
Long endor |
5.0 mi Run |
| Aug 04 2016 Morning |
2 mile race at lowes |
6.0 mi Run |
| Aug 03 2016 Afternoon |
Shell |
3.0 mi Run |
| Aug 03 2016 Morning |
Mexican Hat |
7.2 mi Run |
| Aug 02 2016 Afternoon |
Power Lines |
2.0 mi Run |
| Aug 02 2016 Morning |
Figure 8 Workout Central Park |
9.1 mi Run |
| Aug 01 2016 Afternoon |
Highlands |
2.0 mi Run |
| Aug 01 2016 Morning |
Park of Parks |
5.0 mi Run |