Workouts (Erika Corley)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 19 2017 Morning |
(Untitled) | Run |
| Jan 18 2017 Morning |
Optional 5k at run club |
3.17 mi 42:31 Run |
| Jan 17 2017 Morning |
Recovery run | Run |
| Jan 16 2017 Morning |
Lake Okahumpka State Park 3 mike trail |
3.0 mi 55:00 Walk |
| Jan 15 2017 Morning |
Ocala Half |
13.02 mi 2:44:59 Run |
| Jan 12 2017 Morning |
Clinic with pezz |
2.25 mi 25:12 Run |
| Jan 10 2017 Morning |
Easy run |
3.29 mi 42:04 Run |
| Jan 08 2017 Morning |
Speedwork/tempo |
5.0 mi 1:02:33 Run |
| Jan 07 2017 Morning |
(Untitled) |
4.36 mi 55:33 Run |
| Jan 04 2017 Morning |
Longish run |
7.6 mi 1:42:04 Run |
| Jan 03 2017 Morning |
(Untitled) | Run |
| Jan 01 2017 Morning |
Longish run | Run |
| Dec 29 2016 Morning |
4 to 6 mile wave run. |
6.0 mi 1:14:12 Run |
| Dec 26 2016 Morning |
Day After Christmas Morning Run |
3.5 mi 43:00 Run |
| Dec 24 2016 Morning |
Recovery |
5.0 mi 1:06:01 Run |
| Dec 23 2016 Morning |
Long run |
10.5 mi 2:21:48 Run |
| Dec 21 2016 Morning |
Fartlik |
3.28 mi 36:12 Run |
| Dec 20 2016 Morning |
Easy run |
4.57 mi 57:46 Run |
| Dec 17 2016 Morning |
Wildwood Prep Track Holiday 5k |
3.1 mi 37:15 Run |
| Dec 16 2016 Morning |
Longish type run |
8.67 mi 1:54:48 Run |
| Dec 14 2016 Morning |
Wave run | Run |
| Dec 13 2016 Morning |
Recovery run |
4.0 mi 50:34 Run |
| Dec 13 2016 Morning |
(Untitled) |
0.99 mi 16:28 Walk |
| Dec 10 2016 Morning |
10k Jingle Bell something Around Silver Lake |
6.18 mi 1:14:25 Run |
| Dec 10 2016 Morning |
Ocala Reindeer Run 5k |
3.04 mi 38:05 Run |