Workouts (Erika Corley)

Calendar - Statistics - Workouts
Date Title Details
Dec 16 2017
Morning		 Long run Run
Dec 15 2017
Morning		 Easy run 4.25 mi
53:03
Run
Dec 12 2017
Morning		 Mile Repeats Repeat 4.0 mi
47:06
Run
Dec 11 2017
Morning		 Xmas clinic! 4.5 mi
54:53
Run
Dec 10 2017
Morning		 Cool down 0.25 mi
4:11
Walk
Dec 10 2017
Morning		 (Untitled) 5.0 mi
1:01:05
Run
Dec 08 2017
Morning		 Cooldown 0.25 mi
4:10
Walk
Dec 08 2017
Morning		 Easy run 3.5 mi
43:23
Run
Dec 06 2017
Morning		 Mile repeats 4.0 mi
45:54
Run
Dec 05 2017
Morning		 Easy run 4.5 mi
56:03
Run
Dec 03 2017
Morning		 Recovery Run 3.5 mi
48:38
Run
Dec 02 2017
Morning		 Ugly sweater 5k 3.15 mi
35:30
Run
Nov 30 2017
Morning		 Shake It Off 0.5 mi
8:07
Walk
Nov 30 2017
Morning		 Easy run 4.0 mi
48:06
Run
Nov 28 2017
Morning		 Shake It Off 0.25 mi
4:10
Walk
Nov 28 2017
Morning		 Speed intervals 2.5 mi
26:06
Run
Nov 26 2017
Morning		 Recovery run 3.1 mi
36:47
Run
Nov 25 2017
Morning		 Turkey trot virtual 6.2 mi
1:14:16
Run
Nov 21 2017
Morning		 Shake It Off 0.5 mi
8:38
Walk
Nov 21 2017
Morning		 (Untitled) 3.0 mi
36:35
Run
Nov 18 2017
Morning		 Long run 3.13 mi
36:48
Run
Nov 17 2017
Morning		 Shake It Off 0.5 mi
8:05
Walk
Nov 17 2017
Morning		 Fartlik 3.61 mi
42:43
Run
Nov 16 2017
Morning		 Shake it Off 0.25 mi
4:06
Run
Nov 16 2017
Morning		 (Untitled) 4.0 mi
48:42
Run