Workouts (Erika Corley)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 25 2017 Morning |
(Untitled) |
3.65 mi 48:52 Run |
| Jul 22 2017 Morning |
Long run |
5.0 mi 1:23:33 Run |
| Jul 20 2017 Morning |
.5 mile intervals | Run |
| Jul 19 2017 Morning |
Easy run | Run |
| Jul 18 2017 Morning |
Fartlik | Run |
| Jul 15 2017 Morning |
Long run | Run |
| Jul 14 2017 Morning |
Tempo |
4.0 mi 52:19 Run |
| Jul 11 2017 Morning |
(Untitled) |
4.51 mi 1:00:27 Run |
| Jul 08 2017 Morning |
Clermont 5k |
3.1 mi 36:08 Run |
| Jul 06 2017 Morning |
Recovery run |
3.25 mi 41:45 Run |
| Jul 04 2017 Morning |
Iggys 4 on the 4th... |
4.04 mi 49:42 Run |
| Jul 03 2017 Morning |
Trying out the glutes/hips after being benched all weekend :) |
3.1 mi 42:46 Run |
| Jul 01 2017 Morning |
Long run | Run |
| Jun 29 2017 Morning |
Tempo |
3.25 mi 40:19 Run |
| Jun 28 2017 Morning |
Easy 5k |
3.25 mi 41:43 Run |
| Jun 27 2017 Morning |
(Untitled) |
4.0 mi 50:02 Run |
| Jun 25 2017 Morning |
Long run |
7.0 mi 1:33:55 Run |
| Jun 24 2017 Morning |
(Untitled) |
5.0 mi 1:09:34 Run |
| Jun 22 2017 Morning |
Tempo run |
1.75 mi 17:17 Run |
| Jun 21 2017 Morning |
(Untitled) |
3.1 mi 38:28 Run |
| Jun 20 2017 Morning |
Tempo! |
4.0 mi 50:16 Run |
| Jun 20 2017 Morning |
Walk, cooldown |
0.5 mi 8:36 Walk |
| Jun 18 2017 Morning |
Tempo running | Run |
| Jun 18 2017 Morning |
Harrison Bay State Park 5k |
3.1 mi 39:13 Run |
| Jun 16 2017 Morning |
GunBarrel Road in Chattanooga |
4.5 mi 55:07 Run |