Workouts (Rowan Eshbach)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 21 2016 Morning |
(Untitled) |
30:00 Other |
| Jul 19 2016 Night |
(Untitled) |
4.0 mi 50:00 Run |
| Jul 18 2016 Morning |
(Untitled) |
8.5 mi 1:00:00 Bike |
| Jul 18 2016 Morning |
(Untitled) |
3.0 mi 30:00 Run |
| Jul 16 2016 Morning |
(Untitled) |
4.5 mi 1:00:00 Run |
| Jul 15 2016 Morning |
(Untitled) |
2.2 mi 25:00 Run |
| Jul 14 2016 Morning |
(Untitled) |
2.2 mi 25:00 Run |
| Jul 12 2016 Morning |
hill sprints |
0.1 mi 5:00 Run |
| Jul 11 2016 Morning |
(Untitled) |
30:00 Other |
| Jul 10 2016 Morning |
(Untitled) |
30:00 Other |
| Jul 09 2016 Night |
(Untitled) |
0.1 mi 20:00 Swim |
| Jul 08 2016 Morning |
(Untitled) |
30:00 Other |
| Jul 07 2016 Morning |
(Untitled) |
4.0 mi 50:00 Run |
| Jul 06 2016 Morning |
(Untitled) |
3.2 mi 35:00 Run |
| Jul 06 2016 Morning |
(Untitled) |
0.5 mi 15:00 Swim |
| Jul 05 2016 Morning |
(Untitled) |
3.7 mi 45:00 Run |
| Jul 04 2016 Morning |
(Untitled) |
1.5 mi 45:00 Swim |
| Jul 04 2016 Morning |
(Untitled) |
3.7 mi 45:00 Run |
| Jul 03 2016 Morning |
(Untitled) |
3.2 mi 35:00 Run |
| Jul 01 2016 Morning |
(Untitled) |
3.7 mi 45:00 Run |
| Jun 30 2016 Morning |
(Untitled) |
8.5 mi 1:00:00 Bike |
| Jun 29 2016 Morning |
SERIOUS HILLS |
3.5 mi 40:00 Run |
| Jun 28 2016 Morning |
(Untitled) |
3.2 mi 35:00 Run |
| Jun 27 2016 Morning |
(Untitled) |
3.0 mi 30:00 Run |
| Jun 26 2016 Morning |
(Untitled) |
3.0 mi 30:00 Run |