Workouts (Michael Gillis)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 20 2017 Morning |
(Untitled) |
10.0 mi 1:13:25 Run |
| Feb 19 2017 Morning |
(Untitled) |
16.0 mi 1:47:00 Run |
| Feb 18 2017 Morning |
Frostbite 5-miler |
5.0 mi 26:34 Run |
| Feb 18 2017 Morning |
(Untitled) |
8.0 mi 1:00:00 Run |
| Feb 17 2017 Morning |
(Untitled) |
5.0 mi 37:10 Run |
| Feb 16 2017 Morning |
(Untitled) |
15.0 mi 1:46:00 Run |
| Feb 15 2017 Morning |
(Untitled) |
10.0 mi 1:12:10 Run |
| Feb 14 2017 Morning |
(Untitled) |
10.0 mi 1:11:40 Run |
| Feb 13 2017 Morning |
(Untitled) |
10.0 mi 1:14:30 Run |
| Feb 12 2017 Morning |
(Untitled) |
10.03 mi 58:33 Run |
| Feb 12 2017 Morning |
(Untitled) |
2.0 mi 16:00 Run |
| Feb 11 2017 Morning |
Snowshoe long run |
16.0 mi 2:02:10 Run |
| Feb 10 2017 Morning |
(Untitled) |
10.0 mi 1:14:00 Run |
| Feb 09 2017 Morning |
(Untitled) |
5.0 mi 38:15 Run |
| Feb 08 2017 Morning |
7 X .25 Valley Forge Hills |
9.3 mi 1:09:00 Run |
| Feb 07 2017 Morning |
(Untitled) |
10.0 mi 1:14:00 Run |
| Feb 06 2017 Morning |
(Untitled) |
10.0 mi 1:13:30 Run |
| Feb 05 2017 Morning |
Superbowl 5K West Chester |
3.1 mi 15:55 Run |
| Feb 05 2017 Morning |
(Untitled) |
9.0 mi 1:04:25 Run |
| Feb 04 2017 Morning |
(Untitled) |
16.0 mi 1:55:10 Run |
| Feb 03 2017 Morning |
(Untitled) |
5.0 mi 36:40 Run |
| Feb 02 2017 Morning |
(Untitled) |
11.5 mi 1:20:30 Run |
| Feb 01 2017 Morning |
(Untitled) |
12.0 mi 1:09:51 Run |
| Feb 01 2017 Morning |
w/u and c/d |
2.0 mi 16:00 Run |
| Jan 31 2017 Morning |
(Untitled) |
10.0 mi 1:13:00 Run |