Workouts (Michael Gillis)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 30 2017 Morning |
(Untitled) |
10.0 mi 1:13:00 Run |
| Jan 29 2017 Morning |
(Untitled) |
18.0 mi 2:01:30 Run |
| Jan 28 2017 Morning |
(Untitled) |
12.0 mi 1:26:40 Run |
| Jan 27 2017 Morning |
(Untitled) |
5.0 mi 37:00 Run |
| Jan 26 2017 Morning |
(Untitled) |
13.5 mi 1:37:00 Run |
| Jan 25 2017 Morning |
w/u and c/d |
1.5 mi 12:00 Run |
| Jan 25 2017 Morning |
SRT 10.5 tempo |
10.5 mi 1:02:54 Run |
| Jan 24 2017 Morning |
(Untitled) |
10.0 mi 1:13:00 Run |
| Jan 23 2017 Morning |
(Untitled) |
10.0 mi 1:13:20 Run |
| Jan 22 2017 Morning |
(Untitled) |
7.0 mi 55:10 Run |
| Jan 22 2017 Morning |
(Untitled) |
3.0 mi 15:52 Run |
| Jan 21 2017 Morning |
(Untitled) |
16.0 mi 1:54:10 Run |
| Jan 20 2017 Morning |
(Untitled) |
5.0 mi 37:00 Run |
| Jan 19 2017 Morning |
(Untitled) |
10.0 mi 1:11:00 Run |
| Jan 18 2017 Morning |
(Untitled) |
10.0 mi 1:13:10 Run |
| Jan 17 2017 Morning |
(Untitled) |
6.5 mi 48:10 Run |
| Jan 17 2017 Morning |
(Untitled) |
6.0 mi 35:02 Run |
| Jan 16 2017 Morning |
(Untitled) |
10.0 mi 1:15:40 Run |
| Jan 15 2017 Morning |
(Untitled) |
15.0 mi 1:45:58 Run |
| Jan 14 2017 Morning |
(Untitled) |
2.0 mi 15:00 Run |
| Jan 14 2017 Morning |
(Untitled) |
10.0 mi 59:30 Run |
| Jan 13 2017 Morning |
(Untitled) |
5.0 mi 37:00 Run |
| Jan 12 2017 Morning |
(Untitled) |
5.0 mi 37:00 Run |
| Jan 12 2017 Morning |
(Untitled) |
9.5 mi 1:04:00 Run |
| Jan 11 2017 Morning |
(Untitled) |
11.0 mi 1:14:30 Run |