Date | Title | Details |
---|---|---|
Sep 09 2016 Morning |
(Untitled) |
2.5 mi Run |
Sep 06 2016 Morning |
(Untitled) |
4.0 mi Run |
Sep 05 2016 Morning |
(Untitled) |
7.0 mi Run |
Sep 05 2016 Morning |
(Untitled) |
7.0 mi Run |
Aug 30 2016 Morning |
30-50 min run |
4.0 mi 37:03 Run |
Aug 29 2016 Morning |
50-80 run |
6.5 mi 57:08 Run |
Aug 25 2016 Morning |
Hills |
2.0 mi 20:00 Run |
Aug 24 2016 Morning |
30-50 min run |
3.5 mi 30:00:00 Run |
Aug 23 2016 Morning |
Threshold |
1.5 mi 15:00 Run |
Aug 22 2016 Morning |
Long run |
6.0 mi 1:00:59 Run |
Aug 19 2016 Morning |
(Untitled) |
3.0 mi 26:00 Run |
Aug 18 2016 Morning |
Lowes Creek |
3.0 mi 30:29 Run |
Aug 17 2016 Morning |
60-90 min run |
7.0 mi 1:01:07 Run |
Aug 16 2016 Morning |
30-50 min run |
3.5 mi 28:06 Run |
Aug 15 2016 Morning |
time trial |
2.0 mi 15:57 Run |