Date | Title | Details |
---|---|---|
Nov 09 2016 Morning |
Workout |
12.0 mi Run |
Nov 08 2016 Morning |
9 miles easy |
9.0 mi Run |
Nov 07 2016 Morning |
Easy run |
10.0 mi Run |
Nov 06 2016 Morning |
Easy run |
10.0 mi Run |
Nov 05 2016 Morning |
Workout |
12.0 mi Run |
Nov 04 2016 Morning |
Easy run |
10.0 mi Run |
Nov 03 2016 Morning |
Double |
15.0 mi Run |
Nov 02 2016 Morning |
Workout |
10.0 mi Run |
Nov 01 2016 Morning |
Double |
15.0 mi Run |
Oct 31 2016 Morning |
Long run |
14.0 mi Run |
Oct 30 2016 Morning |
Race-Connacht xc |
12.0 mi Run |
Oct 29 2016 Morning |
Easy run |
7.5 mi Run |
Oct 28 2016 Morning |
Easy run |
13.0 mi Run |
Oct 27 2016 Morning |
Double |
16.0 mi Run |
Oct 26 2016 Morning |
Easy run |
10.0 mi Run |
Oct 25 2016 Morning |
Workout |
14.0 mi Run |
Oct 24 2016 Morning |
Easy run |
8.0 mi Run |
Oct 23 2016 Morning |
Long run |
16.0 mi Run |
Oct 22 2016 Morning |
Workout |
12.0 mi Run |
Oct 21 2016 Morning |
Easy run |
10.0 mi Run |
Oct 20 2016 Morning |
Double |
15.0 mi Run |
Oct 19 2016 Morning |
Workout |
8.0 mi Run |
Oct 18 2016 Morning |
Workout |
13.0 mi Run |
Oct 17 2016 Morning |
Easy run |
8.0 mi Run |
Oct 16 2016 Morning |
Race Open xc |
9.0 mi Run |