Date | Title | Details |
---|---|---|
Oct 15 2016 Morning |
Easy run |
5.0 mi Run |
Oct 14 2016 Morning |
Easy run |
6.0 mi Run |
Oct 13 2016 Morning |
Double |
13.0 mi Run |
Oct 12 2016 Morning |
Easy run |
10.0 mi Run |
Oct 11 2016 Morning |
Workout |
13.0 mi Run |
Oct 10 2016 Morning |
Easy run |
10.0 mi Run |
Oct 09 2016 Morning |
Long run |
16.0 mi Run |
Oct 08 2016 Morning |
Workout |
12.0 mi Run |
Oct 07 2016 Morning |
Easy run |
10.0 mi Run |
Oct 06 2016 Morning |
Double |
15.0 mi Run |
Oct 05 2016 Morning |
9 miles easy |
9.0 mi Run |
Oct 04 2016 Morning |
Workout |
15.0 mi Run |
Oct 03 2016 Morning |
Easy run |
10.0 mi Run |
Oct 02 2016 Morning |
Long run |
16.0 mi Run |
Oct 01 2016 Morning |
Workout |
10.0 mi Run |
Sep 30 2016 Morning |
Easy run |
10.0 mi Run |
Sep 29 2016 Morning |
Double |
15.0 mi Run |
Sep 28 2016 Morning |
Easy run |
10.0 mi Run |
Sep 27 2016 Morning |
Workout |
15.0 mi Run |
Sep 26 2016 Morning |
Run |
10.0 mi Run |
Sep 25 2016 Morning |
Rest | Run |
Sep 24 2016 Morning |
Race |
10.0 mi Run |
Sep 23 2016 Morning |
Easy run |
5.5 mi Run |
Sep 22 2016 Morning |
Double |
15.0 mi Run |
Sep 21 2016 Morning |
Easy run |
10.0 mi Run |