Workouts (Mike Ayers)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 10 2009 Morning |
run |
7.8 mi 1:14:00 Run |
| Oct 08 2009 Morning |
run |
2.0 mi 18:55 Run |
| Oct 07 2009 Morning |
run |
4.5 mi 44:00 Run |
| Oct 03 2009 Morning |
run |
3.0 mi 28:29 Run |
| Oct 01 2009 Morning |
run |
2.0 mi 19:07 Run |
| Sep 19 2009 Morning |
run |
4.0 mi 41:31 Run |
| Sep 18 2009 Morning |
run |
3.6 mi 34:55 Run |
| Sep 17 2009 Morning |
run |
3.0 mi 28:33 Run |
| Sep 12 2009 Morning |
run |
5.0 mi 47:35 Run |
| Sep 09 2009 Morning |
run |
2.0 mi 18:19 Run |
| Sep 08 2009 Morning |
run |
3.5 mi 34:02 Run |
| Sep 05 2009 Morning |
run |
4.0 mi 38:18 Run |
| Sep 03 2009 Morning |
run |
3.0 mi 30:13 Run |
| Sep 02 2009 Morning |
run |
2.0 mi 19:20 Run |
| Sep 01 2009 Morning |
run |
3.0 mi 29:37 Run |
| Aug 29 2009 Morning |
run |
4.0 mi 37:29 Run |
| Aug 27 2009 Morning |
run |
3.0 mi 29:37 Run |
| Aug 26 2009 Morning |
run |
4.0 mi 39:27 Run |
| Aug 26 2009 Morning |
weights | Weights |
| Aug 25 2009 Morning |
run |
3.0 mi 29:13 Run |
| Aug 25 2009 Morning |
weights | Weights |
| Jul 17 2009 Morning |
run |
3.18 mi 29:22 Run |
| Jul 09 2009 Morning |
run |
4.31 mi 40:04 Run |
| Jul 06 2009 Morning |
(Untitled) | Weights |
| Jul 02 2009 Morning |
(Untitled) | Weights |