Workouts (Mike Ayers)

Calendar - Statistics - Workouts
Date Title Details
Jun 30 2009
Morning
run 3.3 mi
29:24
Run
Jun 29 2009
Morning
weights Weights
Jun 27 2009
Morning
run 3.02 mi
26:29
Run
Jun 25 2009
Morning
weights Weights
Jun 25 2009
Morning
run 3.29 mi
33:57
Run
Jun 22 2009
Morning
weights Weights
Jun 20 2009
Morning
run 3.29 mi
33:13
Run
Jun 17 2009
Morning
Run 3.1 mi
30:30
Run
Jun 16 2009
Morning
weights Weights
Jun 12 2009
Morning
run 3.29 mi
36:02
Run
Jun 09 2009
Morning
weights Weights
May 27 2009
Morning
Run 3.0 mi
30:12
Run
May 23 2009
Morning
run 3.0 mi
29:18
Run
May 22 2009
Morning
weights Weights
May 20 2009
Morning
run 3.0 mi
29:35
Run
May 16 2009
Morning
run 3.5 mi
36:27
Run
May 14 2009
Morning
weights Weights
May 12 2009
Morning
run 1.5 mi
14:43
Run
May 09 2009
Morning
run 3.29 mi
36:26
Run
May 07 2009
Morning
weights Weights
May 05 2009
Morning
weights Weights
Apr 25 2009
Morning
run 2.85 mi
29:58
Run
Apr 23 2009
Morning
run 3.01 mi
28:54
Run
Apr 22 2009
Morning
run 5.04 mi
48:43
Run
Apr 18 2009
Morning
run 4.08 mi
42:42
Run