Workouts (Brayden Metoyer)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 28 2017 Morning |
Trinity plus yorba |
8.0 mi Run |
| Oct 27 2017 Morning |
4x10 minutes | Run |
| Oct 26 2017 Morning |
Recovery orange 10k and 2 miles | Run |
| Oct 25 2017 Morning |
7 400’s, 300’s, and 200’s | Run |
| Oct 24 2017 Morning |
50 minutes | Run |
| Oct 23 2017 Morning |
Laps around grijalva | Run |
| Oct 21 2017 Morning |
Mt. Sac |
3.0 mi Run |
| Oct 20 2017 Morning |
Warren |
6.0 mi Run |
| Oct 19 2017 Morning |
12 400’s |
10.0 mi Run |
| Oct 18 2017 Morning |
Chapman to Newport to Santiago canyon |
8.0 mi Run |
| Oct 17 2017 Morning |
6 1000’s, 2 500’s |
8.0 mi Run |
| Oct 16 2017 Morning |
Trinity + 1 mile |
8.0 mi Run |
| Oct 14 2017 Morning |
OC Champs |
3.0 mi 15:19 Run |
| Oct 13 2017 Morning |
Warren |
6.0 mi Run |
| Oct 12 2017 Morning |
25 min x 2 |
8.0 mi Run |
| Oct 11 2017 Morning |
Shaffer |
8.0 mi Run |
| Oct 10 2017 Morning |
Fire | Run |
| Oct 09 2017 Morning |
Absent | Run |
| Oct 07 2017 Morning |
Absent | Run |
| Oct 06 2017 Morning |
Absent | Run |
| Oct 05 2017 Morning |
Absent | Run |
| Oct 04 2017 Morning |
Absent | Run |
| Oct 03 2017 Morning |
3x555 Bowl |
9.0 mi Run |
| Oct 02 2017 Morning |
Red hill |
9.0 mi Run |
| Sep 28 2017 Morning |
Santiago oaks |
8.0 mi Run |