Date | Title | Details |
---|---|---|
Oct 20 2016 Morning |
Crawford |
5.0 mi Run |
Oct 19 2016 Morning |
Orange 10K bw |
6.0 mi Run |
Oct 18 2016 Morning |
4(1000), 800, 4(400) | Run |
Oct 17 2016 Morning |
Lawson Way |
8.0 mi Run |
Oct 15 2016 Morning |
OC Champs |
3.0 mi 15:14 Run |
Oct 14 2016 Morning |
17th |
4.0 mi Run |
Oct 13 2016 Morning |
Cambridge |
6.0 mi Run |
Oct 12 2016 Morning |
38min-Whistle Fartleks | Run |
Oct 11 2016 Morning |
Trinity |
7.0 mi Run |
Oct 10 2016 Morning |
S-Turns+Cannon |
8.0 mi Run |
Oct 07 2016 Morning |
Esplanade |
6.0 mi Run |
Oct 06 2016 Morning |
Hart Park |
6.0 mi Run |
Oct 05 2016 Morning |
6(1000) and 4(400) |
4.75 mi Run |
Oct 04 2016 Morning |
CVNF and bond |
9.0 mi Run |
Oct 03 2016 Morning |
Bobcat |
9.0 mi Run |
Sep 30 2016 Morning |
Orange 10K |
6.0 mi Run |
Sep 29 2016 Morning |
League Preview |
3.0 mi Run |
Sep 28 2016 Morning |
Esplanade |
6.0 mi Run |
Sep 27 2016 Morning |
4x9min | Run |
Sep 26 2016 Morning |
No run | Run |
Sep 23 2016 Morning |
Sunny hills race |
3.0 mi Run |
Sep 22 2016 Morning |
Esplanade |
6.0 mi Run |
Sep 21 2016 Morning |
Hart park |
6.0 mi Run |
Sep 20 2016 Morning |
10x800 Bowl |
4.97 mi 27:52 Run |
Sep 19 2016 Morning |
Allen's Challenge-Ridges |
9.0 mi Run |