| Date | Title | Details |
|---|---|---|
| Mar 21 2009 Morning |
Bike |
13.3 mi 45:00 Bike |
| Mar 20 2009 Morning |
Bike |
8.9 mi 30:00 Bike |
| Mar 19 2009 Night |
Run |
3.0 mi 20:48 Run |
| Mar 18 2009 Morning |
Swim |
0.51 mi 20:00 Swim |
| Mar 17 2009 Morning |
Bike (Bike/Run Workout) |
8.6 mi 30:00 Bike |
| Mar 17 2009 Morning |
Run (Bike/Run Workout) |
3.0 mi 23:15 Run |
| Mar 14 2009 Morning |
Run |
3.35 mi 35:28 Run |
| Mar 13 2009 Morning |
Swim |
0.34 mi 11:37 Swim |
| Mar 11 2009 Morning |
Swim |
0.62 mi 25:00 Swim |
| Mar 10 2009 Morning |
Run |
3.0 mi 21:31 Run |
| Mar 09 2009 Morning |
Bike |
8.4 mi 30:00 Bike |
| Mar 07 2009 Morning |
Run |
6.3 mi 1:00:00 Run |
| Mar 05 2009 Morning |
Bike |
8.9 mi 30:00 Bike |
| Mar 03 2009 Morning |
Run |
5.0 mi 39:24 Run |
| Mar 02 2009 Morning |
Swim |
0.8 mi 0:30 Swim |
| Feb 28 2009 Morning |
Run |
2.8 mi 0:30 Run |
| Feb 28 2009 Morning |
Bike |
11.7 mi 0:45 Bike |
| Feb 25 2009 Morning |
Swim |
0.51 mi 0:30 Swim |
| Feb 24 2009 Morning |
Bike |
8.1 mi 30:00 Bike |
| Feb 21 2009 Morning |
Run |
2.8 mi 30:00 Run |
| Feb 18 2009 Morning |
Swim |
0.51 mi 20:00 Swim |
| Feb 17 2009 Morning |
Bike |
9.1 mi 30:00 Bike |
| Feb 14 2009 Morning |
Run |
5.0 mi 40:25 Run |
| Feb 13 2009 Morning |
Swim |
0.28 mi 10:00 Swim |
| Feb 12 2009 Morning |
Run |
3.0 mi 23:43 Run |