| Date | Title | Details |
|---|---|---|
| Jul 31 2010 Morning |
Swim | Swim |
| Jul 31 2010 Morning |
Run |
3.21 mi 31:21 Run |
| Jul 30 2010 Morning |
Run |
5.0 mi 36:46 Run |
| Jul 28 2010 Afternoon |
Run |
5.0 mi 35:27 Run |
| Jul 27 2010 Morning |
Swim |
1.1 mi Swim |
| Jul 26 2010 Morning |
Bike |
30:00 Bike |
| Jul 25 2010 Morning |
Run |
5.0 mi 36:47 Run |
| Jul 15 2010 Morning |
Bike |
45:00 Bike |
| Jul 15 2010 Morning |
Bike/Run Workout (Run) |
5.0 mi 39:34 Run |
| Jul 13 2010 Morning |
Run |
5.0 mi 35:46 Run |
| Jul 12 2010 Morning |
Swim | Swim |
| Jul 11 2010 Morning |
Bike (Bike/Run Workout) |
30:00 Bike |
| Jul 11 2010 Morning |
Run (Bike/Run Workout) |
3.0 mi 19:20 Run |
| Jul 10 2010 Morning |
Swim | Swim |
| Jul 09 2010 Morning |
Run |
5.0 mi 36:55 Run |
| Jul 08 2010 Morning |
Bike |
1:00:00 Bike |
| Jul 07 2010 Morning |
Swim | Swim |
| Jul 06 2010 Morning |
Run |
5.0 mi 38:45 Run |
| Jul 05 2010 Morning |
Bike |
30:00 Bike |
| Jul 04 2010 Morning |
Run |
8.0 mi 1:03:17 Run |
| Jul 03 2010 Morning |
Run |
3.2 mi Run |
| Jul 02 2010 Morning |
Swim | Swim |
| Jun 29 2010 Morning |
Run |
37:18 Run |
| Jun 26 2010 Morning |
Run |
3.0 mi 29:05 Run |
| Jun 25 2010 Morning |
Bike |
14.5 mi Bike |