| Date | Title | Details |
|---|---|---|
| May 25 2010 Morning |
Swim |
0.57 mi Swim |
| May 23 2010 Morning |
Run |
5.0 mi 35:25 Run |
| May 16 2010 Morning |
Bike |
30:00 Bike |
| May 15 2010 Morning |
Swim (Open Water) |
0.56 mi Swim |
| May 11 2010 Morning |
Swim |
1.1 mi Swim |
| May 09 2010 Morning |
Run |
5.0 mi 34:25 Run |
| May 08 2010 Morning |
Run |
3.97 mi 37:46 Run |
| May 05 2010 Morning |
Run |
3.0 mi 20:56 Run |
| May 04 2010 Morning |
Bike |
25:00 Bike |
| May 02 2010 Morning |
Run |
5.0 mi Run |
| May 01 2010 Morning |
Triathlon (swim) |
0.31 mi 11:25 Swim |
| May 01 2010 Morning |
Triathlon (bike) |
15.0 mi 42:53 Bike |
| May 01 2010 Morning |
Triathlon (run) |
3.11 mi 25:36 Run |
| Apr 29 2010 Morning |
Swim |
0.57 mi Swim |
| Apr 27 2010 Morning |
Run |
5.0 mi 34:09 Run |
| Apr 26 2010 Morning |
Bike |
30:00 Bike |
| Apr 25 2010 Morning |
Swim |
0.99 mi Swim |
| Apr 24 2010 Morning |
Run |
3.92 mi 37:33 Run |
| Apr 23 2010 Morning |
Bike/Run Workout (Bike) |
30:00 Bike |
| Apr 23 2010 Morning |
Bike/Run Workout (Run) |
3.0 mi 21:08 Run |
| Apr 21 2010 Afternoon |
Run |
3.0 mi 19:21 Run |
| Apr 20 2010 Morning |
Bike |
30:00 Bike |
| Apr 19 2010 Morning |
Swim |
0.85 mi Swim |
| Apr 18 2010 Afternoon |
Run 10 X 400 |
2.49 mi 13:41 Run |
| Apr 17 2010 Morning |
Run |
3.19 mi 30:53 Run |