| Date | Title | Details |
|---|---|---|
| Dec 05 2009 Morning |
Run |
12.0 mi 1:29:18 Run |
| Dec 04 2009 Morning |
Swim |
0.85 mi Swim |
| Dec 03 2009 Morning |
Swim |
1.14 mi Swim |
| Dec 01 2009 Morning |
Run |
4.04 mi 31:45 Run |
| Nov 28 2009 Morning |
Run |
16.0 mi 2:03:53 Run |
| Nov 27 2009 Morning |
Swim |
0.85 mi Swim |
| Nov 26 2009 Morning |
Run |
8.0 mi 57:27 Run |
| Nov 25 2009 Morning |
Run |
4.0 mi 38:17 Run |
| Nov 24 2009 Morning |
Run |
4.0 mi 29:59 Run |
| Nov 21 2009 Morning |
Run |
15.0 mi 1:55:35 Run |
| Nov 19 2009 Morning |
Run |
4.0 mi 34:07 Run |
| Nov 18 2009 Morning |
Run |
7.0 mi 53:00 Run |
| Nov 17 2009 Morning |
Run |
3.0 mi 22:45 Run |
| Nov 15 2009 Morning |
Run |
13.1 mi 1:44:13 Run |
| Nov 13 2009 Morning |
Swim |
0.57 mi Swim |
| Nov 12 2009 Morning |
Run |
2.0 mi 17:10 Run |
| Nov 11 2009 Morning |
Run |
3.0 mi 20:17 Run |
| Nov 10 2009 Morning |
Run |
4.0 mi 31:20 Run |
| Nov 09 2009 Morning |
Swim |
0.57 mi Swim |
| Nov 07 2009 Morning |
Run |
10.0 mi 1:12:23 Run |
| Nov 05 2009 Morning |
Run |
5.0 mi 39:54 Run |
| Nov 04 2009 Morning |
Run |
3.0 mi Run |
| Nov 03 2009 Morning |
Run |
5.0 mi Run |
| Oct 31 2009 Morning |
Run |
9.0 mi 1:07:45 Run |
| Oct 29 2009 Morning |
Run |
5.0 mi 38:56 Run |