Date | Title | Details |
---|---|---|
Apr 05 2018 Morning |
(Untitled) |
6.0 mi Run |
Apr 04 2018 Morning |
(Untitled) |
7.0 mi Run |
Apr 03 2018 Morning |
(Untitled) |
6.0 mi Run |
Apr 02 2018 Morning |
(Untitled) |
5.0 mi Run |
Apr 01 2018 Morning |
(Untitled) |
11.0 mi Run |
Mar 31 2018 Morning |
(Untitled) |
6.0 mi Run |
Mar 30 2018 Morning |
(Untitled) |
7.0 mi Run |
Mar 29 2018 Morning |
Hills before spring break |
10.0 mi Run |
Mar 28 2018 Morning |
(Untitled) |
6.0 mi Run |
Mar 27 2018 Morning |
(Untitled) |
7.0 mi Run |
Mar 26 2018 Morning |
6x800 |
7.0 mi Run |
Mar 25 2018 Morning |
(Untitled) |
9.0 mi Run |
Mar 24 2018 Morning |
(Untitled) |
5.0 mi Run |
Mar 23 2018 Morning |
Mile repeats except not |
8.0 mi Run |
Mar 22 2018 Morning |
14x400 solid pace |
7.5 mi Run |
Mar 21 2018 Morning |
(Untitled) |
5.0 mi Run |
Mar 20 2018 Morning |
Colony farm |
5.05 mi Run |
Mar 19 2018 Morning |
Maben |
6.6 mi Run |
Mar 18 2018 Morning |
I am the dog whisperer |
12.0 mi Run |
Mar 17 2018 Morning |
Fartlek |
6.0 mi Run |
Mar 16 2018 Morning |
5x8 workout |
6.26 mi 35:43 Run |
Mar 15 2018 Morning |
(Untitled) |
6.0 mi Run |
Mar 14 2018 Morning |
(Untitled) |
5.0 mi Run |
Mar 13 2018 Morning |
10 mile workout |
10.25 mi Run |
Mar 12 2018 Morning |
Time trials |
5.75 mi 3:29 Run |