Workouts (Bryce Paine)

Calendar - Statistics - Workouts
Date Title Details
Nov 30 2017
Morning		 Easy day and strides 3.5 mi
Run
Nov 29 2017
Morning		 Tempo with Gabe Talha and Luke 7.0 mi
17:43
Run
Nov 28 2017
Morning		 Easy run and strides core hurdles 4.5 mi
Run
Nov 27 2017
Morning		 Hill workout with Luke 6.3 mi
Run
Nov 25 2017
Morning		 Ultimate game with Salem XC alumni 2.0 mi
Run
Nov 23 2017
Morning		 Prep for winter training getting legs used to moving 3.0 mi
Run
Nov 22 2017
Morning		 Short jog to prepare for winter training 3.3 mi
Run
Nov 21 2017
Morning		 Fun test run at the st Joseph’s sports dome 5.2 mi
27:55
Run
Nov 14 2017
Morning		 Bike ride with Luke running 4.0 mi
28:23
Bike
Nov 11 2017
Morning		 Quick shake out 2.1 mi
15:00
Run
Nov 11 2017
Morning		 Futures race 4.6 mi
29:18
Run
Nov 10 2017
Morning		 Ran in the dark 4.5 mi
Run
Nov 09 2017
Morning		 4 3 2 4 3 2 4.25 mi
24:00
Run
Nov 08 2017
Morning		 Short run with Christo and Andrew 4.0 mi
30:03
Run
Nov 07 2017
Morning		 Workout didn’t go as planned 6.0 mi
24:00
Run
Nov 06 2017
Morning		 Talha and I talking about winter training 7.0 mi
47:08
Run
Nov 04 2017
Morning		 State meet was awesome 6.1 mi
39:18
Run
Nov 04 2017
Morning		 Quick shakeout 2.0 mi
15:00
Run
Nov 03 2017
Morning		 Premeet 3.5 mi
25:00
Run
Nov 02 2017
Morning		 Easy workout 3.5 mi
16:00
Run
Nov 01 2017
Morning		 Personal fit 2.0 mi
13:30
Run
Nov 01 2017
Morning		 Easy 4 mile with state crew 4.0 mi
30:05
Run
Oct 31 2017
Morning		 Med hard wo 5.0 mi
24:00
Run
Oct 30 2017
Morning		 Nice 5 miles 5.2 mi
35:30
Run
Oct 28 2017
Morning		 Regionals 6.0 mi
44:27
Run