Workouts (Ryan Wilson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 26 2018 Morning |
Lake |
4.8 mi 40:00 Run |
| Mar 25 2018 Morning |
15x200, 2x400 |
9.0 mi 1:05:00 Run |
| Mar 24 2018 Morning |
Treadmill |
4.0 mi 30:00 Run |
| Mar 23 2018 Morning |
10x150, 2x300 |
5.75 mi 45:00 Run |
| Mar 22 2018 Morning |
Edgewood |
8.3 mi 1:10:00 Run |
| Mar 21 2018 Morning |
Aragon Dual Meet |
8.1 mi 56:23 Run |
| Mar 20 2018 Morning |
Skyline |
7.0 mi 1:00:00 Run |
| Mar 19 2018 Morning |
Sawyer Tempo |
10.0 mi 1:11:00 Run |
| Mar 18 2018 Morning |
Treadmill |
9.25 mi 1:08:00 Run |
| Mar 17 2018 Morning |
Dublin Distance Fiesta |
10.3 mi 1:16:38 Run |
| Mar 16 2018 Morning |
Treadmill, Field |
6.5 mi 50:00 Run |
| Mar 15 2018 Morning |
Old Canada Rd |
9.7 mi 1:15:00 Run |
| Mar 14 2018 Morning |
3x300, 4x500, 3x300, 3x200 |
9.54 mi 1:05:00 Run |
| Mar 13 2018 Morning |
Sawyer Camp Trail |
9.0 mi 1:10:00 Run |
| Mar 12 2018 Morning |
7xHighlands |
10.29 mi 1:11:23 Run |
| Mar 11 2018 Morning |
Treadmill |
10.0 mi 1:15:00 Run |
| Mar 10 2018 Morning |
K-Bell Invitational |
11.69 mi 1:27:16 Run |
| Mar 09 2018 Morning |
Water Fountain |
6.0 mi 48:00 Run |
| Mar 08 2018 Morning |
3x200, 4x400, 3x200 |
9.19 mi 1:05:00 Run |
| Mar 07 2018 Morning |
Wunderlich |
5.8 mi 50:00 Run |
| Mar 07 2018 Morning |
Treadmill |
5.0 mi 37:00 Run |
| Mar 06 2018 Morning |
6 Lap Highlands Tempo |
10.52 mi 1:14:30 Run |
| Mar 05 2018 Morning |
Treadmill |
6.0 mi 45:00 Run |
| Mar 05 2018 Morning |
Huddart |
6.3 mi 55:00 Run |
| Mar 03 2018 Morning |
Willow Glen Invitational |
10.95 mi 1:15:07 Run |