Workouts (Ryan Wilson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 27 2017 Morning |
Short Loop |
6.05 mi 50:00 Run |
| Oct 26 2017 Morning |
3x1600, 3x200 |
7.5 mi 49:00 Run |
| Oct 25 2017 Morning |
Long Loop |
7.15 mi 58:00 Run |
| Oct 24 2017 Morning |
Treadmill Lumberjack |
8.0 mi 45:00 Run |
| Oct 24 2017 Morning |
PAL Meet 3 |
5.2 mi 40:00 Run |
| Oct 23 2017 Morning |
Chapparal |
6.1 mi 50:00 Run |
| Oct 22 2017 Morning |
Treadmill |
10.1 mi 1:13:00 Run |
| Oct 21 2017 Morning |
Edgewood |
13.22 mi 1:32:30 Run |
| Oct 20 2017 Morning |
2x2laps,2x1laps Highlands |
9.1 mi 1:08:00 Run |
| Oct 19 2017 Morning |
Canada Powerline Trail |
9.1 mi 1:15:00 Run |
| Oct 18 2017 Morning |
Center Meet |
8.56 mi 1:05:29 Run |
| Oct 17 2017 Morning |
Treadmill |
6.0 mi 45:00 Run |
| Oct 16 2017 Morning |
Crystal Break Down |
9.7 mi 1:15:00 Run |
| Oct 15 2017 Morning |
Canada |
9.62 mi 1:13:00 Run |
| Oct 14 2017 Morning |
Treadmill Lumberjack |
10.0 mi 58:00 Run |
| Oct 13 2017 Morning |
Treadmill |
10.0 mi 1:10:00 Run |
| Oct 12 2017 Morning |
Treadmill |
10.0 mi 1:13:00 Run |
| Oct 11 2017 Morning |
Treadmill Progression |
11.0 mi 1:12:00 Run |
| Oct 10 2017 Morning |
Crystal |
6.52 mi 55:00 Run |
| Oct 09 2017 Morning |
Crystal Tempo |
9.54 mi 1:15:00 Run |
| Oct 08 2017 Morning |
Treadmill |
10.0 mi 1:13:00 Run |
| Oct 07 2017 Morning |
Clovis Invitational |
6.9 mi 46:00 Run |
| Oct 07 2017 Morning |
Water Fountain |
4.4 mi 40:00 Run |
| Oct 06 2017 Morning |
Woodward Park |
4.4 mi 40:00 Run |
| Oct 05 2017 Morning |
3 Mile Tempo |
7.5 mi 1:00:00 Run |