| Date | Title | Details |
|---|---|---|
| Feb 07 2010 Morning |
run WB |
6.75 mi 1:20:00 Run |
| Feb 04 2010 Night |
Run treadmill |
4.0 mi 50:00 Run |
| Feb 02 2010 Morning |
Run treadmill |
3.25 mi 35:00 Run |
| Jan 31 2010 Morning |
Run treadmill |
3.5 mi 40:00 Run |
| Jan 30 2010 Morning |
Run |
5.0 mi 1:10:00 Run |
| Jan 23 2010 Morning |
(Untitled) |
6.33 mi 1:15:00 Run |
| Jan 19 2010 Morning |
(Untitled) |
4.0 mi 45:00 Run |
| Jan 16 2010 Night |
Run |
4.5 mi 55:00 Run |
| Jan 11 2010 Morning |
(Untitled) |
3.1 mi 35:00 Run |
| Jan 09 2010 Morning |
Run treadmill |
5.25 mi 1:00:00 Run |
| Jan 08 2010 Morning |
Run / walk treadmill |
3.0 mi 40:00 Run |
| Jan 06 2010 Night |
Run-Treadmill |
4.0 mi 40:00 Run |
| Jan 02 2010 Night |
Run treadmill |
4.0 mi 45:00 Run |
| Jan 01 2010 Night |
Run treadmill |
4.0 mi 50:00 Run |
| Jan 01 2010 Afternoon |
(Untitled) | Run |
| Dec 31 2009 Morning |
run treadmill |
3.0 mi 35:00 Run |
| Dec 31 2009 Morning |
(Untitled) | Run |
| Dec 01 2009 Night |
Run |
3.5 mi 38:00 Run |
| Nov 30 2009 Afternoon |
Gym weights | Weights |
| Nov 29 2009 Afternoon |
WB run |
5.0 mi 1:00:00 Run |
| Nov 29 2009 Afternoon |
(Untitled) | Weights |
| Nov 24 2009 Night |
Hill |
3.2 mi 32:00 Run |
| Nov 22 2009 Morning |
Benji loop |
2.5 mi 35:00 Walk |
| Nov 21 2009 Morning |
WB run |
3.2 mi 32:00 Run |
| Nov 19 2009 Night |
Hills |
3.0 mi 35:00 Run |