Workouts (jen )

Calendar - Statistics - Workouts
Date Title Details
Jan 12 2011
Morning		 P90x yoga 43:00
Weights
Jan 12 2011
Morning		 Situps 20:00
Weights
Jan 11 2011
Morning		 Exercise bike 6.0 mi
15:00
Bike
Jan 11 2011
Morning		 Treadmill run 3.3 mi
30:00
Run
Jan 09 2011
Night		 P90x chest shoulders and truceps 43:00
Weights
Jan 09 2011
Morning		 Greene valley run 4.1 mi
43:47
Run
Jan 08 2011
Morning		 Exercise bike 6.0 mi
20:00
Bike
Jan 07 2011
Morning		 Kenpo 43:00
Elliptical
Jan 06 2011
Night		 Legs and back 43:00
Weights
Jan 06 2011
Morning		 Greene valley run 4.4 mi
42:25
Run
Jan 06 2011
Morning		 Abs 20:00
Weights
Jan 05 2011
Afternoon		 P90x yoga 40:00
Weights
Jan 04 2011
Morning		 Greene valley run 5.4 mi
55:00
Run
Jan 02 2011
Night		 Treadmill run 4.28 mi
45:00
Run
Jan 02 2011
Morning		 Chest and back 40:00
Weights
Dec 31 2010
Night		 Treadmill run 3.16 mi
30:00
Run
Dec 31 2010
Night		 Exercise bike 3.0 mi
10:00
Bike
Dec 30 2010
Morning		 Legs and back 43:00
Weights
Dec 29 2010
Morning		 Treadmill run 3.49 mi
35:00
Run
Dec 28 2010
Night		 Exercise bike 2.5 mi
10:00
Bike
Dec 28 2010
Night		 P90x shoulders and arms 45:00
Weights
Dec 27 2010
Night		 Exercise bike 2.5 mi
10:00
Bike
Dec 27 2010
Night		 Treadmill run 2.4 mi
25:00
Run
Dec 27 2010
Afternoon		 Abs Weights
Dec 26 2010
Afternoon		 Morton arboretum snowshoe 4.0 mi
1:22:00
Walk