Workouts (jen )
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 10 2010 Afternoon |
Waterfall glen bike |
9.65 mi 36:40 Bike |
| Nov 09 2010 Morning |
P90x legs and back |
45:00 Weights |
| Nov 08 2010 Afternoon |
Waterfall glen bike |
9.65 mi 37:17 Bike |
| Nov 06 2010 Morning |
exercise bike |
13.0 mi 1:05:00 Bike |
| Nov 05 2010 Morning |
P90x chest and back |
35:00 Weights |
| Nov 05 2010 Morning |
Exercise bike |
4.0 mi 20:00 Bike |
| Nov 04 2010 Night |
Ab assault |
15:00 Weights |
| Nov 03 2010 Afternoon |
Waterfall glen bike |
9.6 mi 41:02 Bike |
| Nov 02 2010 Morning |
P90x legs and back |
35:00 Weights |
| Oct 31 2010 Morning |
Waterfall glen bike |
19.2 mi 1:22:15 Bike |
| Oct 31 2010 Morning |
P90x shoulders and arms |
40:00 Weights |
| Oct 30 2010 Morning |
Waterfall glen bike |
9.6 mi 39:50 Bike |
| Oct 28 2010 Morning |
1970's exercise bike |
6.0 mi 25:00 Bike |
| Oct 26 2010 Morning |
P90x shoulders and arms |
35:00 Weights |
| Oct 24 2010 Morning |
Wisconsin dells marathon |
26.2 mi 4:58:00 Run |
| Oct 22 2010 Morning |
Exercise bike |
5.0 mi 25:00 Bike |
| Oct 21 2010 Night |
Exercise bike |
5.0 mi 25:00 Bike |
| Oct 21 2010 Morning |
P90x yoga |
1:00:00 Weights |
| Oct 19 2010 Morning |
p90x yoga |
40:00 Weights |
| Oct 17 2010 Afternoon |
morton arboretum walk |
2.5 mi 1:00:00 Walk |
| Oct 17 2010 Morning |
waterfall glen run |
4.9 mi 46:18 Run |
| Oct 16 2010 Morning |
p90x shoulders and arms and abs |
47:00 Weights |
| Oct 14 2010 Morning |
Waterfall glen bike |
9.5 mi 43:49 Bike |
| Oct 13 2010 Morning |
p90x back and biceps |
30:00 Weights |
| Oct 12 2010 Morning |
Waterfall glen bike |
19.0 mi 1:20:00 Bike |