Workouts (jen )

Calendar - Statistics - Workouts
Date Title Details
Sep 13 2010
Morning		 abs, shoulders and arms 30:00
Weights
Sep 12 2010
Morning		 Naperville Trails Half Marathon...Herrick lake 13.1 mi
1:47:22
Run
Sep 09 2010
Morning		 waterfall glen run 8.0 mi
1:09:44
Run
Sep 08 2010
Afternoon		 Waterfall glen bike 9.5 mi
39:46
Bike
Sep 07 2010
Morning		 morton arboretum run 7.54 mi
1:05:34
Run
Sep 06 2010
Morning		 waterfall glen run 10.0 mi
1:27:21
Run
Sep 04 2010
Morning		 waterfall glen run 7.0 mi
59:52
Run
Sep 03 2010
Morning		 black mountain hike 3.04 mi
1:10:43
Walk
Aug 31 2010
Morning		 grand canyon hike rim-to-rim 26.1 mi
10:09:00
Walk
Aug 27 2010
Morning		 waterfall glen run 14.6 mi
2:08:50
Run
Aug 26 2010
Afternoon		 beach volleyball doubles 1:30:00
Other
Aug 25 2010
Morning		 Springbrook Prairie Run 5.5 mi
49:00
Run
Aug 25 2010
Morning		 back, biceps and abs 45:00
Weights
Aug 24 2010
Morning		 morton arboretum run 6.72 mi
1:02:21
Run
Aug 22 2010
Morning		 waterfall glen run 20.0 mi
3:07:14
Run
Aug 21 2010
Morning		 Shoulders arms and abs 50:00
Weights
Aug 21 2010
Morning		 Shoulders arms and abs 50:00
Weights
Aug 19 2010
Morning		 Waterfall glen run 6.6 mi
57:27
Run
Aug 18 2010
Morning		 Neighborhood walk 3.1 mi
40:23
Walk
Aug 18 2010
Morning		 Greene valley run 4.6 mi
43:05
Run
Aug 17 2010
Morning		 morton arboretum run 7.67 mi
1:02:00
Run
Aug 16 2010
Morning		 abs, shoulders and arms 45:00
Weights
Aug 15 2010
Morning		 waterfall glen run 16.0 mi
2:34:50
Run
Aug 14 2010
Afternoon		 beach volleyball doubles 4:30:00
Other
Aug 13 2010
Night		 Neighborhood run 3.0 mi
33:49
Run