Workouts (jen )

Calendar - Statistics - Workouts
Date Title Details
Aug 13 2010
Afternoon		 Greene Valley Run 2.8 mi
28:00
Run
Aug 12 2010
Morning		 Waterfall glen run 6.53 mi
59:10
Run
Aug 12 2010
Morning		 Biceps and back 35:00
Weights
Aug 11 2010
Afternoon		 Greene Valley Run 7.08 mi
1:05:34
Run
Aug 10 2010
Night		 abs, shoulders and arms 1:00:00
Weights
Aug 10 2010
Morning		 morton arboretum run 7.54 mi
1:06:48
Run
Aug 08 2010
Morning		 waterfall glen run 13.88 mi
2:09:09
Run
Aug 07 2010
Morning		 Greene Valley Run 6.54 mi
59:14
Run
Aug 05 2010
Afternoon		 beach volleyball doubles 2:45:00
Other
Aug 05 2010
Morning		 waterfall glen run 6.53 mi
58:54
Run
Aug 04 2010
Afternoon		 Greene Valley Run 4.14 mi
35:18
Run
Aug 04 2010
Morning		 Treadmill Run 3.9 mi
31:53
Run
Aug 04 2010
Morning		 abs and back/shoulders 20:00
Weights
Aug 03 2010
Morning		 morton arboretum run 4.67 mi
39:50
Run
Aug 01 2010
Night		 lakefront bike 2.8 mi
17:00
Bike
Aug 01 2010
Morning		 Chicago lakefront run 10.2 mi
1:37:30
Run
Jul 31 2010
Night		 Chicago lakefront run 1.45 mi
13:20
Run
Jul 31 2010
Night		 beach volleyball doubles 1:00:00
Other
Jul 31 2010
Afternoon		 Chicago lakefront run 5.2 mi
49:15
Run
Jul 30 2010
Morning		 Greene Valley Run 4.91 mi
46:04
Run
Jul 29 2010
Morning		 waterfall glen run 6.23 mi
53:43
Run
Jul 27 2010
Morning		 morton arboretum run 6.87 mi
1:00:09
Run
Jul 26 2010
Morning		 Greene Valley Run 4.67 mi
43:49
Run
Jul 25 2010
Afternoon		 Chicago lakefront run 15.1 mi
2:30:45
Run
Jul 25 2010
Morning		 lakefront bike 3.0 mi
20:00
Bike